In this episode you will learn:
- What is Diet Mentality
- How Diet Mentality holds you back
- Action steps in overcoming Diet Mentality for your nutrition, fitness & mindset
- How you can break up with your coach if that’s what you need
Fave Quotes >>
Diet mentality is not just watching what you eat, it holds you back from being the fullest expression of yourself and living life to the fullest.
RESET STRATEGY Course
Email > hello@chaneemomoko.com
Instagram > @chaneemomoko
Books mentioned>
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
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