The book "Atomic Habits" by James Clear is a great practical guide on how to change your habits, and get better every day. Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Faith of Trial with Deacon Mike Manno and Gina Noll- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show- The Uncommon Good with Bo Bonner and Dr. Bud Marr- Faith and Family Finance with Gregory Waddle