In this episode, we'll be discussing how sirtuins play their role in mitochondrial health and insulin resistance.

Scientific Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7432223/

Video Podcast: https://youtu.be/M9INrzrfsu4  

0:00 - Introduction

3:10 - Diabetes Background

8:30 - Mitochondria Background

13:33 - Mitochondria & Insulin Resistance

20:33 - Sirtuins

43:40 - Conclusions/Take Aways

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