This week we take a closer look at our soul frequency and the higher mind. I walk you through what it is, how to connect with it, and then end with 6 tips to help you to connect back to it more deeply.

1. Meditation

2. Guided Meditation

3. Being your authentic self

4. Connecting to your passions

5. Energy Work

6. Energy Healing

Links from the episode are:-

Connecting the Higher Mind meditation - https://ruthelisabethhancock.com/product/connecting-to-your-superconscious-higher-mind/

Energy Mastery online course - https://ruth-elisabeth-hancock.mykajabi.com/energy-mastery

New Book - https://www.amazon.co.uk/dp/1781336717

elisabeth@elisabethhancock.com

hello@ruthelisabethhancock.com

@workyourenergypodcast