Today's episode focuses on Nila and Rajan's time in the Monastery and covers topics such as: Self-reflection and observing your reactions to your surroundings; Upanishads; ego; and more. To contact Nila: Email: NVeylan@gmail.com Facebook: Nila Veylan For more about Rajan: Website: https://rajanshankara.com/ Meditation Academy: Create a free account at https://zenmind.academy/ Get your copy of Rajan's book "Everything is Your Fault" here: https://rajanshankara.com/the-book