You have to be able to identify what you need before you can communicate what that need is. Now that you have an idea of what your attachment style is you can hopefully better understand how things play a role in your communication. 

“We rob our partner of the opportunity to meet our needs when we don’t raise our level of self awareness”

Validating 

Venting 

Envisioning solutions 

Connect:

Find | Jacent Wamala, LMFT

At WamalaWellness.com

On Instagram

On Youtube

SUBSCRIBE | The Jacent’s Gems Podcast

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