In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about: * Hydration * Training and Racing in Hot Conditions * Considerations for athletes with type 1 diabetes

💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast * https://www.diabetessportsproject.com/ * @diabetessportsproject on instagram * article about Lauren running Boston Marathon and importance of hydration * Consummate Athlete Phone Consultation * Submit a question for a future episode with this anonymous form! * Camel Bak Chase Vest * Big water bottles are getting more popular * Recent Podcast episode on going outside for cycling in spring

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