nourishment on a cellular level, so it’s incredibly important to
consuming a wide variety of foods that contribute to your health and help prevent chronic disease.
But let’s be honest, food is also more than just that physical
nourishment. It’s a way of connecting to others, it can be
medication, distraction, comfort.
Today on Happy Working Woman we discuss how to build a better relationship with food and the challenges to having a healthy relationship with food in today’s world.
LINKS:
Virginia's Instagram @virgbain
Erica's Instagram @sisinshape