This week the coaches sit down with Lydia Beckman, Athletic Trainer at Odessa High School, to talk about the importance of nutrition and mental health in student athletes.

00:00 - 3:05 - Rec season and Pre-Rep and Pre-Juniors

3:06- 23:05 - 91st minute with Lydia Beckman

23:06 - 41:37 - USWMNT, CONCACAF, Player of the match, on this day in soccer history, fair play of the week