I haven't done a good HARD run in 85 days.

You better believe that has affected my mindset and overall happiness. 

Tonight is the start of a brand new beginning.

  1. Running towards a target is WAY more inspiring than running from a monster you or someone else created

  2. Tears that come from growth > Tears that come from not growing

  3. The power of seeing everything as a "W" is insane.