PRINCIPLE OF THE DAY

If your subconscious and conscious are not in full alignment you will create additional stress that your body will have to fight off. Recognizing the fight between the two is half the battle

QUESTION OF THE DAY

Where across the core 4 (Body, Being, Balance, Business) are you battling yourself.

TASK OF THE DAY

Take a good hard look in the mirror and ask the question. Is there any Habits I seem to have trouble breaking? What is the disconnect or the Cognitive Dissonance. Write in your journal what you have discovered.

QUOTE OF THE DAY

“If a given idea has been held in the human mind for many generations, as almost all our common ideas have, it takes sincere and continued effort to remove it; and if it is one of the oldest we have in stock, one of the big, common, unquestioned world ideas, vast is the labor of those who seek to change it.”

”— Charlotte Perkins Gilman

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