With Jon Barth, we discussed:

• Journaling to bring self awareness
• Reacting vs. responding
• Identifying emotional states through processing
• Being your best self
• Growing up through difficulty
• Loss of self and how to regain self
• The journey of living up to your full potential
• The easiest person to change is you

Resources Mentioned...:

• Team of Rivals by Doris Kearns Goodwin
• Lincoln on Leadership by Donald T. Phillips
• Passionate Marraige by David Schnarch
• The Strange Secret of the Big Time (What Makes Life Great?) by Frosty Westering

You can connect with Jon Barth at jonbarthbooks.com. Check out his book, The 1% Journal: 366 Challenges for Teachers and Coaches to Increase Their Impact.

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