Lynda Griparic is a Naturopath, Nutritionist, Podcaster, Writer and Yoga teacher with over 20 years of experience in the natural health industry. Lynda’s clinical focus is on gastrointestinal health – in particular chronic constipation and functional digestive disorders.She runs a busy clinical practice in Sydney and is the creator of the delicious Better Me Tea, a tea designed to promote improved gut health and digestion – assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.In addition, Lynda is also the Director and Curator for “Love & Guts” a podcast series designed to help educate patients on the importance of good GI health and how to improve their digestive health.CLINICAL PEARLS & RESEARCH HIGHLIGHTS FROM THIS PODCAST INCLUDE:· Explore how the connections between the digestive system and the nervous system are affected in patients with chronic constipation· Review practical dietary, lifestyle and supplemental recommendations you can make to optimise gut-brain connectivity· Discuss practical clinical strategies for activating vagal nerve innervation of the bowel