What we discussed:

0:44 How do you gain self-confidence and believe in yourself?

9:23 How do you get energy and positivity?

19:40 How do you get control of the narrative mind?

27:25 Do you meditate? What kind of meditation do you do?

35:05 How do you alternate between these different methods?

36:45 Do you also do visualization?

37:44 How do you go about it?

47:18 How did you figure out what you wanted to do in life?

53:21 How do you set goals?

1:00:04 Favorite book concerning mindset

1:03:25 Favorite book concerning productivity

1:05:18 A Book that has helped Alex the most in regards to achieving his goals

1:09:16 How can people connect with Alex further?

1:10:15 What has helped you the most in regards to mastering your mind?

Alex's Youtube Channel:

https://tinyurl.com/y9rl9zb2

My Youtube Channel:

https://www.youtube.com/c/mindnow

If you want to support me further:

Patreon: www.patreon.com/winny_mindnow

Become Part of an AWESOME Community #awesomanation

Facebook: https://tinyurl.com/y8knnplj

Discord: https://discord.gg/F6dSAQx

If you want to dm me:

Instagram: https://www.instagram.com/mind_now

My Comedy Route:

Instagram: https://www.instagram.com/winnyyouknow

Winny out...for now ;)