This is the audio part of a video podcast. Life, being life, comes to us with its own package of discomforts at  regular intervals. How we respond to it, may decide the intensity of  feeling we have to our trials and tribulations. It is necessary to build  up understanding to be aware and ready when events occur. A deeply  meaningful and introspective chat. Check it out. For the video, check www.youtube.com/c/thevaluesworkshop