This is the audio part of a video podcast. What causes it? How does it affect us? How does one do work if one needs  to be concentrated about what is happening? Can one train oneself to  give attention and value to the moment? A lot of questions covered in  this chat. I speak to Priya Arun, an occupational therapist in this  conversation. Let us know what you think. For the video, check www.youtube.com/c/thevaluesworkshop