Mental Health is a spectrum that intersects with any subject thats affecting the world right now. 

On this episode, Ciru - ruthy the founder came together with a friend she recently connected with and they talked about why its important to vote, how it affects us and why supporting the black lives matter movement is a much needed action from the immigrant community. 

We hope that episodes not only empowers you to take action and enact change , but to have these conversations with your loved ones.