Ciru Karanja ( cmbl ceo ) sits with Keith Kariuki - who is aspiring to open up the first ever Vegan restaurant in Kenya. Back in January, Keith visited St.Louis to meet Ciru and other cmbl team members. They talked about their mental health journey and how they coped during their lowest moments in this episode. Part of the mental health and wellness process is being able to share with others about the journey and how its a never ending process but how we can learn, heal and grow from it.