I invite Angie Long on for a third time to discuss how friendship in romance is a defining characteristic of an enduring relationship and how to cultivate it if we don't have it.

Angie and I put our brains together to develop a simple Journal template to facilitate regular introspection leading to deeper affection and connection with the people we love most. You can snag it for FREE here. Matt also will provide a short video tutorial to show you how he uses templates like this one regularly in his life with a journal application called DayOne.

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Things Discussed In Episode:

• The Gottman Institute
• The Second Mountain by David Brooks
• David Brooks speaks at the Leo Hill Leadership Speaker Series at the University of Colorado Boulder.

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