In the third and final class we talked about what it looks to have a conditional vs. unconditional relationship with our body. Ask yourself: "Do I only love my body when it looks the way I want it to look?" "Do I only love my body when it does/performs the way I desire it to?" "Do I bash my body when it's in pain?" "Do I speak negatively to my body by myself and around others?" Asking yourself will give you a clear indication if your relationship with it is conditional or not.
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