Who actually gets out of the bed in the morning and says, “WOW! I can’t wait for a nice HIIT workout at 4 in the morning!” If that’s you, then congrats. However, for the rest of us “regulars,” motivation will not be our sole driving factor. Sometimes you gotta “Just Do It.” Today, we discuss the idea of pushing oneself …

The post Episode 91 – Just Do It first appeared on really really badly.