What holds you captive? We all seem to have somethings that holds us back from being who we really want to be... from reaching the dreams and goals we have for ourselves.

For me, that was being a people pleaser. I was completely held captive by the idea that my self-worth came from what others thought of me. I was a chameleon...changing my stripes to fit the group I was with just so people would like and accept me. 

Running changed that for me. In particular, running my first marathon did that for me.

Today, I want to share that story of my first marathon and how it freed me from the cage I was in and allowed me to find mental and emotional freedom. 

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