Welcome back to Designing the Best YOU! Season 7!! In today’s episode you will hear about:

• What is brain fog?
• Causes of brain fog
• Symptoms of brain fog
• 4 kinds of stress we need to work through
• How to uncover the root cause and tips

Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be?

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Download the Survival Mode guide: https://vennessamcconkey50156.ac-page.com/survival-mode-guide

Download Blood Sugar Hacks guide: https://vennessamcconkey50156.ac-page.com/blood-sugar-hacks

LINKEDIN: www.linkedin.com/in/vennessa-mcconkey YOUTUBE: https://www.youtube.com/channel/UCX7uzqjys9TWdsskiAI_0Kw

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References mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7454984/ (gluten)