In this episode, I sit down to chat with Muffy Mendoza, author of Brown Mama Mindset. We discuss:

-Where our thinking comes from -Treadmill of life & juggling the day to day -Perception of time & how it affects us -Why self care should be a priority -Mom Guilt AND MORE!

Get matched with a licensed therapist in your area (no matter where you live in the world) and save 10% on your first month with our sponsor BetterHelp by visiting: https://betterhelp.com/experiencingmotherhood

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