This week we talk about ourselves, specifically when we talk smack & what that's really trying to tell us about the state that we're in mentally.

I share my recent smack talking escapades, which won't make me the favourite among the people I admire most, but it's the truth, and it's something I wanted to own, so I can relinquish that part of me in relation to them. 

Open Up:

lachlan@openupgroup.com   Website: https://openuppodcast.com
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