“This isn’t a journey about becoming something. This is about unbecoming who we are not.” -Adyashanti

Today I had this come up during meditation, “Are we liberated by or trapped in our spiritual practices?” I think the question is related to yesterday’s blog and podcast on allowing our practice to become rote. When practice becomes rote it eliminates effectiveness, and we cease to benefit from the growth. That is the time when I believe we are trapped. There are many other ways, I think, that we become trapped.