The Friday Five for October 29, 2021: * New study: Stress in AmericaTM 2021 * Worry vs. Stress vs. Anxiety * Practicing Mindfulness * Journaling to Combat Worry * 5-4-3-2-1 Grounding
Mentioned in this episode:
An elderly pug has declared it a Bones Day Era and the internet is happy
Bones or No Bones? A Dog on TikTok Is Setting Today’s Mood.
In Defense of "No Bones"
Is Mindfulness Effective for Managing Anxiety Disorders?
Stress and decision-making during the pandemic - Stress in AmericaTM 2021
Stress from the pandemic has made even basic decision-making difficult, poll finds
The Difference Between Worry, Stress and Anxiety
Unwind this Monday with the 5-4-3-2-1 Grounding Technique
Worry And Stress: Why It Is Important To Understand The Difference
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October 22, 2021 | The Friday Five
August 6, 2021 | The Friday Five (Apps for Mindfulness)
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Ritter Insurance Marketing eBooks & Guides:
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A Quick Guide to Cross-Selling Ancillary Insurance with Medicare Products
The Complete Guide to Client Loyalty and Retention
The latest from Ritter’s Blog:
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