We’re focusing on self-care in this mashup of Agent Apps and the Friday Five. Sarah talks about mental well-being, the importance of self-care, and 5 apps you can use to start practicing mindfulness.

Mentioned in this episode:

5 Minute Journal

9 Of The Best Meditation Apps To Soothe Your Anxiety And Keep You Grounded In 2021

Best Mental Health Apps

Best Self-Care Apps

Calm

Download These Self-Care Apps When Everything Sucks

Fabulous

Happify

Headspace

How to support someone going through a mentally tough time

Self-Care Has Never Been More Important, So We Found the Best Apps to Help You On Your Journey

Shine

More episodes you’ll like:

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Stress Relief Tips to Get You Through AEP

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Articles to Share with Your Clients:

Finding the Right Therapist for You

More Simple Tips to Stay Mentally Sharp

Puzzling Your Way to Better Health

Simple Tips to Stay Mentally Sharp

The Health Benefits of Meditation

Ritter Insurance Marketing eBooks & Guides:

Agent Survival Kits: Beginners or Experts

Modern Medicare Marketing for Today’s Agents

The Complete Guide to Client Loyalty and Retention

The latest from Ritter’s Blog:

How Does a Hospital Indemnity Plan Work with Medicare? A Case Study

Medicare & Medicaid Compared: How Both Programs Benefit Insurance Agents

The Survivor's AEP Checklist

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