Ever heard of a Pleasure Practice?  This sh*t is life changing!! On today's episode I'm getting into the nitty-gritty around what a pleasure practice is, how I built mine, and tangible tips on how you can create one too! Hint: It's really simple! This practice has radically shifted my life and I'm sharing everything I know! 

On this episode I cover: 

• what a pleasure practice is
• getting into FLOW state
• filling your cup
• getting turned on by your life
• working within systems
• feminine + masculine energy
• creating a pleasure list

• time blocking your calendar

• Pleasure Practice Worksheet COMING SOON! (will update show notes when it's avail.)
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