0-5: Ro Molly and Alysia catch up 5:30 Nia introduces herself as the new World Champion from Doha and a Mom

(Watch the race !)

5:50 Nia talks being a Mom of 2, the comeback and compartmentalizing on the track

9:00 A day in the life of Nia

11:30 Andre De Grasse-balancing being the best as athletes/partners/parents

17:00 bringing kids and family to team camps

23: obstacles on Nia’s postpartum comebacks

25: Training and RACING while pregnant-contracts etc

-How much perception has changed in the 4 years between baby 1(Titus) and 2(Yuri)

27-contract q

32-Nia benefits from being more vocal about 2nd pregnancy with sponsor, but raced for first 5 months of pregnancy to keep contract

35: how Nia found the hurdles -(was XC/3000/1500 as a youth athlete-4:43 1500 at age 11!)

38: what part of Nia’s story is untold?-that everyone and every woman has a different journey with her own struggles

Takes inspiration from others’ stories-even competitors

Successful people have struggles

42-how Nia finds inspiration

44-Being on a team USA that is so talented

46-Nia’s pre-race zone the night before

48: Life as a World Champ

51: getting back into training post baby

57: -follow Nia on instagram @NiaAli and on twitter @itspooda

59-end