I've spent a lot of time lately preparing to launch Ready — my grief, loss, and trauma-sensitive certification program for coaches — and that means I've had trauma on my mind even more than usual.

Did you know that 70% of us have a history of trauma, or with a past trauma experience? Yeah. That's a LOT of people! So when I discuss trauma on the show, I know that the majority of my listeners have been through it themselves.

And that brings me to what I want to talk about on this episode. When you think you've healed, what are the trauma triggers to watch out for as you develop as a leader?

Note: this episode has a trigger warning for discussion of trauma and its aftermath.