Episode 225 hosts Fiona Tuck a nutritional medicine practitioner, cosmetic chemist & skin expert from Sydney, Australia. (Previously also featured on episodes 2, 36 & 65)

In this weeks podcast we drill down into the poorly understood topics of supplements and ingestable collagen. We discuss:

  • Fiona's background
  • Why our diet is so interwoven with our overall health
  • The difference between taking vitamin supplements and eating a nutritionally balanced diet
  • The lack of nutritional education for medical professionals
  • Vita-Sol: An ingestable supplement range that can be used to support your gut microbiome & skin quality
  • Improve your skin quality by combining topical skin care, injectables & nutritional support
  • How Vita-Sol can help optimise an injectable patients outcomes
  • What collagen is and it's role in the skin
  • The skepticism around collagen supplementation
  • The evidence for ingesting marine collagen peptides and collagen production
  • What the suggested dose of a collagen supplement is

SPECIAL OFFER!

  • If you would like to buy any of the Vita-Sol supplement range, get 10% off the range (excluding the teas) by using the code IA10 - Click here to browse & purchase Vita-Sol
  • If you are a clinic and would like to stock Vita-Sol, order an initial supply of 25 products and get 5 free (worth $350). Contact Vita-Sol here (and don't forget to include that you heard about the offer in this podcast)

Check out all of our current partnership offers here

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See All 278 Episodes of "Inside Aesthetics"