Colby Pearce has been around cycling for over 30 years, and someone I respect immensely. Over that time Colby has formed more than a few opinions, many that fly in the face of conventional wisdom. I sat down with Colby to get his thoughts on training with power, smart trainers, the most important data point and finding your woo.

• The Rider by Tim Krabbé
• Woo wei
• Kaizen
• ColbyPearce.com
• Music: Renegade Jubilee by The Whole Other