Prioritizing yourself and improving your self confidence will help you improve your relationship. Listen to today's show to learn things you can be doing with yourself to help create a better relationship today!

In this episode with Dr. Sheva Assar, we discuss relationship advice topics that include:

• Understanding the difference between prioritizing yourself and selfishness
• How to identify your values and share them with your partner
• Identifying underlying needs and conflict resolution with your partner
• How to improve your self talk and self confidence
• Practices for self compassion
• And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/321

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