In today's episode we cover relationship topics that include:

• How to get out of the cycle of habitually picking the wrong partner.
• Where insecure attachment is formed and how to deal with it.
• Why learning about yourself can help you find the right partner.
• What to do if you or the person you are with has a low self esteem.
• Why it's important to think of yourself as a 'gift' to whoever you are in a relationship with.
• And much more!

Kristen Craren lives and works as a relationship therapist in Saint Louis, Missouri. Her life's work has been devoted to learning about relationships and helping clients improve theirs. Kristen's clients consistently say they love coming to see her because she goes above and beyond to help them reach their goals.

I Do Podcast is also supported by:

Audible: Use the link below, and sign up for a free 30-day trial and one free audiobook download! You will have to enter your CC information, but you can just cancel the trial at the end of the month if you don’t like it and not pay a dime. There are a ton of great relationship audiobooks on Audible.com. Consider downloading The 5 Love Languages for your free download.

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