Improving communication in your relationship takes work and practice. Listen to today's show to learn four communication mistakes many of us make and how we can improve them.

In this episode with Sonya Jensen, we discuss relationship advice topics that include:

• How to identify what you feel and communicate what you need
• How to communicate with more depth in your relationship
• Understanding what you should expect from a relationship
• Stonewalling and how to navigate it
• What happens when resentment builds in your relationship
• Evaluating the role we want our partner to play
• And much more!

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