Howdy folks and welcome back to Facing It, we're so glad you're here. In today's episode we spoke with the incredible Mark Acheson. Mark is a Tasmanian by blood, marketer by trade, and adventurous spirit whenever he can fit it in. Mark also lives with Depression, a condition he didn't tell many in his life about until just recently. We spoke with Mark about the stigma around taking medication for your mental health and wellbeing, how his support network helped him through the dark times and how he's channelling his lived experience and energy into a start-up focused on changing the way in which we volunteer as a nation. In this episode we discussion medication, depression and anxiety. If you or someone you know needs help or further advice please contact Lifeline on 13 11 14 or access the resources below. Find us on Instagram @facingitpodcast \ Links \ Crisis Heroes click here Seeking Support click here Further Information on Depression Treatment click here \ Credits \ Music and Editing Nocturnal Hubcap

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