Gill discusses anger. There is a strong connection between anger, substance abuse, and relapse. You'll learn what happens in the body when we feel anger and what it really means when you're angry. Gill explains her experience with anger in sobriety and gives you some tips for how you can start working on your own anger.

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Get my FREE eBook about why alcohol causes anxiety here.

Key takeaways and sources are posted here.

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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion.

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