Gill discusses creativity and alcohol. Creativity is a balance between our logical side and our spontaneous side. Humanity’s ability to be creative is essential for our technological and cultural progression. A common belief is that alcohol unlocks creativity, so we’re going to explore that belief in this episode. You’ll learn what creativity is, what’s going on in the brain while we’re being creative, and what the research says about whether or not alcohol helps us be more creative. If you’ve found a burst of creativity in sobriety or are looking to become more creative then you will also learn 3 tips for cultivating creativity.

As a listener of Sober Powered you get special discounts from my sponsors! Thank you for supporting the show by supporting my sponsors!

• Soberlink is offering you $50 off an alcohol monitoring system that includes a breathalyzer device with facial recognition that allows you to share your sobriety in real time. Soberlink has also created a free resources guide specifically for Sober Powered listeners “How to Hold Yourself Accountable in Early Recovery”. Use this link to get your copy of the guidehttps://bit.ly/3Bp2krx
• Lived is an app that connects you to the advice, tools and knowledge from a range of Guides (including me!) who have all had their own unique experiences with quitting alcohol. They’ve all figured out what worked for them, and share it through easy-to-follow audio content, to help you short-cut your own path to progress. Download the app for free athttps://lived.app.link/sober-powered

I'm launching a new podcast soon, learn more on my website!

Sign up to get emails from me. I send out a preview of the next podcast episode, discount codes, and new announcements every Thursday.

Check out my YouTube channel. Please subscribe!

Sources are posted here.

Follow Sober Powered on Instagram for more education and inspiration

Join the Sober Powered Facebook Group for extra support

And if you're enjoying this podcast, please use this link to leave a review on iTunes. This podcast takes so much effort and work to create, and each review increases the possibility that this podcast can be seen by people who may need it.

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Support the show