On Episode 25 of the podcast I was delighted to welcome Ireland's leading Health & Performance Coach, Gerry Hussey.
If you have 45 minutes spare today, please listen to this podcast. Every time I have heard Gerry speak, he leaves a lasting impression on me and this time was no different. Having Gerry on my podcast was on my 2020 Vision board and luckily that came true this week :) Gerry is a truly inspirational human being who you just have to hear speak, so i was so happy when he agreed to come on.
We discuss his early work with the Irish Olympic Team and how he helped transform the teams achievements by working not just on the physical but the mental side of the boxers as well. He talked about how as human beings we are far more than just our physical being which is so true.
This was then followed by the birth of their company Soulspace with his wife Miriam where their matra is "Change Your Thinking/Change Your World" . Soulspace is an empowering movement founded by Gerry and his wife Miriam that focuses on raising consciousness, awakening inner potential and inspiring greater health and performance through integrative Mind, Body and Soul Programs.
Gerry then goes on to talk about various topics including harnessing your inner child, overcoming fear, the power of the heart and the emotion of love, having the power to choose your response in any given moment a long with many many more.
Please please please give this a listen and a share, i hope you enjoy listening to Gerry as much as I had interviewing him.
Enjoy Michael :)