Flowdreaming for Meditation and Manifesting: Recent Episodes
Summer McStravick
Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 17th year! Enjoy Summer McStravick's eclectic take on life, Flow, manifesting, the Universe, co-creation, surrender & trust, self-love, inner power, happiness, and more.
Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.
Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.
You might think clutter is some kind of personal failing. It’s embarrassing and you feel guilty and mad at yourself for not tidying it up. You think it must mean you’re lazy. But what if it doesn’t mean any of those things? What if clutter were a kind of signal trying to reach you from your Higher Self. And, what if once you understood why you REALLY have clutter, you become instantly empowered to take care of it? Let’s talk about what clutter really means, why you have it, and my favorite way for tackling it that removes frozen overwhelm and turns it into a cathartic, healing practice. Our Flowdreams resource today is the Stop Procrastinating and Get It Done” playlist and the Clutter Clearing course at www.flowdreaming.com For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
I’ve been curious about Human Design for a long time, so today we break it down for beginners with a fabulous duo: Shayna Cornelius and Dana Stiles, of DayLuna, which educates the world about Human Design. For those who’re curious, Human Design is a system that blends astrology, the I Ching, Kabbalah, and the chakras with quantum physics to offer a chart, or "BodyGraph," that represents your unique energetic blueprint. We’re going to learn all about that today, and let’s see what eye-popping truths we can pull out of today’s discussion. Vist Dayluna: Instagram: @d.a.y.l.u.n.a For more insights or to learn how to Flowdream for free, visit , @summer_mcstravick on Instagram, visit Flowdreaming on Youtube, or download the Flowdreaming app. For the Flowdreaming Mastermind visit
Energy witches are people who have learned to work directly with universal energy. You’ll find them in the form of intuitive empaths, psychics, reiki or qi gong practitioners, and Flowdreamers. So let’s explore how to awaken YOUR inner energy witch and understand what makes the path of going to direct to energy such a unique one. Up and out vs. Ground and down. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app. For the Flowdreaming Mastermind visit
Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns with all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you. For more insights, to find the Flowdream audio mentioned in the episode, or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app. For the Flowdreaming Mastermind visit
We’ve been taught that if we play it safe, we’ll be okay. We’ll have money. We’ll have a partner. Life won’t hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let’s find them again. It’s not too late. You’re allowed to challenge those around you who won’t “understand.” And you’re not going to lose your safety net either. I invite your Inner Wildling out to dance, and I promise you will love it. Our Flowdream focus today is called “Remove Limitations and Wake Up Your Imagination” at . For more insights, to find the Flowdream audio mentioned in the episode, or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app. For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/
As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You’ll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (versus what our minds are telling it that it wants). Let’s give some attention to our health today as we fold flow, nutrition, and deep body awareness together in this fabulous discussion. Find more about Amber: Podcast: The No Sugarcoating Podcast Website: Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ Schedule a Complimentary Body Freedom Session: https://amberapproved.ca/body-freedom-consultation/ For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Whenever we walk in a room, we carry an energy with us. It’s what everyone picks up on. It’s how we’re instantly perceived. Sometimes it’s called charisma, or presence. And, especially when you’re looking for a partner, as we discuss in today’s interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that she helps people remodel this energy of theirs —their presence in the room. And unlike how we usually look at things here on Flowdreaming, this time the remodel starts from the outside in. Join me as we look at dating, energy, confidence, and how it feels to be beautifully and confidently open and available to a loving partnership. Visit Take Kimmy’s dating quiz: For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root us to the earth so we can unleash even more in our intuitive and healing practices. For more insights, to find the Flowdream audio mentioned in the episode, or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app. For the Flowdreaming Mastermind visit https://flowdreaming.com/flow-mastermind/
It happened…both my kiddos are in college now. If you’re facing the empty nest yourself, now or in the near future, then you’ll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happens after the empty nest. Our Flowdream focus today is called “More Options Please” from the Gorgeous New Directions playlist at .
What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your vulnerability, courage, and other aspects of yourself are crucial to your own leveling up. Visit Podcast: Visit for more. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, and the layered, balanced way to manifest using both masculine and feminine energies. Find Katie’s work at , check out her podcast Spirit Sessions, and take a peek at her latest book, Glow-Worthy. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdreaming shop at ). For more insights or to learn how to Flowdream for free, visit , watch Flowdreaming on Youtube, or download the Flowdreaming app. Or reach out to Summer for a private session or reading!
Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s hands into all the situations around you, modifying, adjusting, and shaping. This energy is a Flowdream. We talk about how to use a Flowdream to make your life’s wishes come true. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally change your life, and become a new person in your own world, then listen to this deeply fascinating conversation. Visit Michael at @michaelunbroken. Visit Summer at for more.
Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you for your gifts. There’s a wiggly feeling that surfaces at times that whispers, “You’ll never be promoted to that, or earn that!” Maybe you’re even in a position right now where you feel like you’re faking your way along. Let’s end that. You deserve to be where you are. You deserve the opportunities that came to you. You deserve to be paid a living wage. And you are worthy of pursuing any dream that you hold. Today we’ll use mindset and flow to break you free energetically and emotionally so you’ll never feel “not good enough” again. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
“Ask - Believe - Trust - Surrender - Receive.” My guest Emma Mumford of the “Spiritual Queen's Badass Podcast” shares her five-step method for manifesting. We delve into the two most important parts, particularly: trust and surrender, and explore why they can feel so hard to do sometimes. Visit Emma , For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Manifest My Ultimate Best Outcome Playlist.
You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flo
Maybe it’s time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul’s purpose. Join us for this insightful, profound conversation on what it means to be soul-driven in our lives. Learn more about Kevin Carton: Instagram: @kevinfcarton Website; For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Delve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual practices have incorporated these into rituals for millennia. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Your self-image. Is that the same as your ego? Or maybe it’s confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us cultivate a great self-image….or positively tear it apart. Jaclyn shares how affirming a core, authentic self-image has been crucial to her success, and shares how you can begin the journey of building/rebuilding yours. Visit Jaclyn at , and check out her podcast, Spark Your Light.
Maybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that’s the opposite of creative or spiritual. And yet you hunger for something to fill you up. How did you end up there, even when your empathic gifts are constantly whispering in your ear to go in a different career direction? We explore the fit of empaths in the worlds of finance, high-tech, science, business and other seemingly very “non woo-woo” fields. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Empaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We’ll talk bosses, coworkers, staff, and all the roles that you’re in or encounter as you navigate your career as an empath. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Today’s episode is a powerful story of hope and healing. Freddie Kimmel’s life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life. Now, he guides others in their “What do I do now?!” journey after a diagnosis. Freddie and I talk about how to begin your healing journey, and what can you expect along the way as you heal emotionally, energetically, mentally and spiritually…as well as physically. Find Freddy at and be sure to check out his podcast “The Beautifully Broken.”
Get deep with me into why empaths and Highly Sensitive People tend to undervalue and under-earn their truth worth. Let’s break this pattern and use Flow and energy to shatter the ceiling of under-earning. Leave this episode with a definite energy shift and feel confident in reaching your next income level. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
Pretend for a second that the weirdest thing about you is the absolute best thing about you. For example, your social anxiety? Golden. Your tendency to overshare? Brilliant! Your fascination with neatly folding all your socks? Incredible. Today we’re going on an exploration in our minds where we look at something we think are positively weird or alienating about ourselves and strive to see it through a whole new lens. If you were the kid who always felt left out, uninvited, made fun of, or otherwise learned to hide parts of yourself…then let’s reclaim them with love and wonder. Today, we play with reframing feelings about yourself so you can see what a treasure you are. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
How do you become absolutely magnetic…irresistible to a perfect loving partner? It starts within, at least that’s what my guest Emyrald Sinclaire believes. She’s a love and manifestation coach, and today we pull back the covers on the ease and flow of finding your perfect partner. And if you’re already in a partnership, we’ve got some tips for you, too. Learn about soulmates, masculine and feminine energy, and how your own personal growth journey affects your relationships. Learn more about Emyrald Sinclaire and check out her podcast, Manifest it ALL (Abundance. Love. Life of Your Dreams).
Today we do a live Flowdream to unleash more love in your life. Feel the connection, intimacy, and genuine love for both yourself and others washing through you. You are deserving, worthy, and able to be fully seen, loved, and adored. But, that starts with you, IN you. Come feel your inner worth and love. And, if this tickets you, check out the Flowdreamign Mastermind at https://flowdreaming.com/flow-mastermind/
Does the color of your aura really matter? And can a camera actually catch it on film? I hope you laugh and enjoy this playful take on a pretty unnerving experience in my life….the day that captured MY red aura and the semi-meltdown that ensued… Visit me at .com for my blog, free guided downloads, and more.
What does "life imbalance" actually look like? Do you think you'd just "know it when you see it?" My guest Rebecca Whitman shares her 7 Pillars of Abundance and how attending to each can help reset your inner world and get you back to feeling good again. Learn about the Elegant Warrior, the importance of routines and practices, and more as Rebecca shares her wisdom on crafting happy, balanced life. Be sure to check out her podcast “Balanced, Beautiful and Abundant” and visit her website for some yummy gifts:
We all assign ourselves a value… a value in the marketplace, a value to others, a value to the world, and a value to ourselves. Usually, we’ve never even looked at or thought about what we’re “worth.” In this episode, we’ll peek into our worth and adjust it upward as needed. Prepare to feel better about yourself and your life than you’ve felt in a long time. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app.
Feeling powerless, frustrated, stuck? These are all indicators that your inner power has gone missing. Let’s find it again (or simply just pop it up)! Your inner power is the fuel for your life. YOU set the tone for your day. YOU let the world reflect itself back to you, not the other way around. Today we pump up your inner power, energy, and flow! For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app.
Explore the overlap of death, surrender, psychology, and mediumship in this special interview with “Life, Death & the Spaces in Between” podcast host and clinical psychologist Dr. Amy Robbins. We dig deep into how mediumship and intuition influences people’s decisions and the strange, potent beauty that comes from integrating these into a therapeutic setting. Visit for more or check out her podcast, "Life, Death & the Space Between."
Drop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract, and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Flowdreaming Meditation "Emotional Ecstasy" Playlist at
When you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like a heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in like a gushing waterfall. Let’s examine the feeling of new beginnings in all their glory—and pull a few into YOUR life, too! For more, add the Flowdream Meditation playlist "Unleash Gorgeous New Directions" available at Flowdreaming.com or in the Flowdreaming app.
Is the Universe curious about itself? And if so, what’s our place, or purpose, in this Universe? According to Amrit Sandhu, we do each have a purpose, and that purpose is driven by our values. And the universe is constantly nudging us toward those values. So how do we find our core values and what happens if we adjust course to start following them more closely? Let’s find out. Take Amrit’s Values quiz at and visit his podcast, Inspired Evolution. Website YouTube Apple Podcast https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974 Amrit Sandhu is an international speaker, podcast host and founder of the Inspired Evolution. Certified by Eckhart Tolle's School of Awakening, he is also Mindvalley's Master Certified Trainer for Australia & India. Amrit delivers keynotes, talks, seminars and workshops for the Inspired Evolution and Mindvalley in the United States, Europe, Asia and Australia. His gift for sharing impactful ideas & insights with unrivaled enthusiasm enables him to engage audiences from all over the world featuring a wide range of demographics, from corporate environments to construction sites, teenage programs, festivals, retreats and to the general public.
Why are narcissists and empaths drawn together like moths to a flame? You love them or hate them, but either way you’re embroiled with them. We look at the unique characteristics of both and how their needs weirdly “complement” each other—but that doesn’t mean you shouldn’t be skedaddling as fast as you can away from this kind of relationship! Discover if you or someone you love is in a narcissistic situation, and then how to gracefully extract yourself from it—both energetically and emotionally. Buckle up…it’s a fun show! Visit for more.
Gratitude. Why is it such a potent feeling, and powerful force? Because it lifts you. It raises your energy and inner setpoint. Let me scoop you into the gorgeous feeling space of gratitude right now. I can’t promise it’ll fix everything, but it sure can pump up your manifesting and help you release a little bit of junky stuff in the process. Visit Flowdreaming.com for more.
What is the nature of our reality? Are we living in holographic universe, or simulation, even like a video game of some type? I know the perfect person to ask this question, it’s my friend Brandon Beachum. Today we play with the idea that Earth is a training ground for the next level, and one of the things we learn here is how trust leads to abundance. Surrender, release control, and see how abundance makes its way to you. It’s a fascinating glimpse into Brandom Beachum’s universe, and he shares wisdom from his book, The Golden Key, found at . (Enter the word Flowdreaming to get it for free.)
I’m as guilty as anyone with a tendency to overcomplicate. Something that could be simple becomes something too big, too messy, and taking too long. That business you’re starting? Have you been grinding away on it, overdoing everything but selling nothing? Yep….overcomplicated. Same for that website you made, or even that solution to a thorny problem you’ve been mulling over for weeks or months. Today, we strip down whatever you’re making or solving and discover “the minimum viable product” in it so you feel what it’s like to launch or make something with ease, simplicity, low cost, and speed. Whether it’s a business, relationships….anything!
We all know those people whose energy feels like quicksand, sinking us down and leaving us with their same worried or angry mindset. Emotions are contagious, and energy rubs off easily. But, you can leave your encounter with your negative boss, parent, friend, co-worker (or anyone!) feeling shiny as a new penny. Let’s learn how. Visit www.flowdreaming.com for more.
I grew up in an unusual family. There was our haunted house, our tendency to see dead people and pets, and of course, our very odd ancestors. Today, Venus Andrecht, my mom, joins us for a special spooky interview where we share all kinds of strange details about our family history, talking to spirits, and all kinds of odd hilarity. (P.S. Look up The Dear Venus Show to hear my mom's podcast, and visit Flowdreaming.com to hear more from me!)
Deep inner healing is something we all want to experience, but can feel so hard to attain. But JJ Flizanes has studied the art and has a wealth of ideas for you. (Which doesn't include talk therapy, by the way!) Yes, she says, you CAN experience complete healing and break those bonds of your past. You’ll learn a simple technique to help you discover exactly what’s been getting in your way, as well as feel excited to get going on your inner healing journey again. Visit JJ at https://jjflizanes.com/.
We’ve all had times when everything seems to break: our tech, our houses, our relationships, etc. We feel up to our eyeballs in paperwork, bureaucracy, errors of all kinds, and generally stupid stuff. How do we get out of this flow? Learn my technique for seeing, stopping, and pivoting this kind of unwanted barrage back into ease and simplicity with everything working again just as it should. Let’s right this ship! Visit Flowdreaming.com for me, and check out the course “Everything Is Easy” for inspiration.
We’ve all had times when everything seems to break: our tech, our houses, our relationships, etc. We feel up to our eyeballs in paperwork, bureaucracy, errors of all kinds, and generally stupid stuff. How do we get out of this flow? Learn my technique for seeing, stopping, and pivoting this kind of unwanted barrage back into ease and simplicity with everything working again just as it should. Let’s right this ship! Visit Flowdreaming.com for me, and check out the course “Everything Is Easy” for inspiration.
If you want to hear two professional intutives riff together about their talents, you’re going to love this episode. It might even explain why you feel some of the ways you do—help you understand how your intuitive nduges come through in your life, and maybe why sometimes you resist them, or struggle to interpret them, as well as what it takes to successfully allow your own empathic intuitive sense to keep growing and deeping in you. Let’s peelback the curtains on what intutives really experience, and how they experience it.
In one of my most powerful recordings ever, I share with you the things I said to my own kids as they were falling asleep at bedtime, because one day I thought, I wonder why we don’t keep saying these kinds of things to each other? So here you have it: Be gently rocked with soothing, positive affirmations that feel like a bedtime story. Reminiscent of things a mother would say to her child, you'll hear the words you've always wanted to hear: You are loveable, adorable, protected, and wonderful. You are deserving, intelligent, loving, and wanted. I hope you love this short Flowdream meditation that boosts your subconscious at bedtime with all good feelings and gently soothes you by reminding you of your internal, true worth. Sleep tight, my friend.
Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all-around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. (This is an updated rebroadcast of Episode 594.) And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!
Jessica Ballenger is one of my oldest friends. She’s also been Flowdreaming for at least fifteen years. I was curious what the long-term effects have been for her, and how our practices are the same or different. Enjoy this conversation where you’ll discover how being in Flow truly reshapes lives, including three ways to use Flowdreaming daily for the most potent effects. Visit for more.
You know that special feeling of your birthday? It’s your day, all about you, and everyone celebrates that you are in existence. What if you carried that feeling every day, not just one day a year? What if everyday life showered you with gifts and blessings? What if every day you felt the gratitude that you felt on your birthday? This week is my birthday, and with those thoughts in mind, I wanted to give YOU a present. Today I’m playing a Flowdream for you called Everyday Is My Birthday, and it’s one of the most popular recordings I’ve ever done. (To get your own downloadable version, visit and search for Everyday Is My Birthday.
You’ve had some success. Maybe a lot of Success. But boy are you tired. Burned out, hating your work. Or, maybe you’ve been grinding for so long, but still feel you’ve only “almost made it.” You’re discouraged or in an emotional dead zone. Wouldn’t you like to know a new way of achieving things that doesn’t take such a huge toll on you? Listen up as I walk you through a very different and doable path toward being a highly successful achiever….without burning yourself to a crisp on the way there. For more, visit www.Flowdreaming.com
Back in 2007, one of my episodes was called, “Manifesting Away from Survival Mode. Episode 91 to be precise. And I thought it was time, 16 years later, to tackle this idea again. We’re looking at the baseline that many of us settle into without even realizing it. We’re looking at what we’ve normalized that maybe it’s time to give up. And finally, we reach into what life beyond survival mode entails. You’re going to pick up some surprising and useful “ah ha’s” in this episode that will have you pivoting and scaling up and away from survival mode faster than you even know. Visit for more.
If you’ve felt plunged in lack-thinking or worry lately, then today’s episode will be a gorgeous counterpoint that will help you u-turn back into joy, hope, expectation, and feeling like a kid on your birthday morning. I’m here to remind you about a few amazing things about yourself that so often get buried in the pile of life. So sit back, relax, and prepare to be amazed at yourself. Visit for more.
Two things come to mind when we think about the word “joy” One, Christmas carols or menorahs, and two, a nice feeling that also usually feels fleeting and usually unattainable—like a bird that will fly from us all too quickly. So what if I said, you can capture joy? That you can woo it, and sustain it? What if joy was incredibly attainable, at least once you’re on the right road to it? Stay with me, and we’ll take a look at that road this episode with my guest Lisa McCourt.
Picture a tree. The roots are your foundation, the trunk is your strength and present moment, and the branches are your connection to your greater self—your spirit. How do these all communicate? We’re going to find out today through an integrative approach that my guest, Anne Vivien, specializes in sharing through her specialties…the language of dreams. If you want to know what your dreams mean, or how to become more integrative in your manifesting, then relax, listen, and let your dreams take hold….Visit for more.
Ever felt overwhelmed? Of course you have. But overwhelmed by what? You might think it’s by having too many people, situations, or stress in your life. But here’s something you may not have thought of: There’s simply too much information. Information that steals your energy and attention. Today we’re looking at all the ways life around you is secretly and silently drawing your emotional and energetic power, and how to ruthlessly protect yourself from information overload, using some practical steps and energetic practices. One thing is for sure, I want you to finish this episode feeling clean, clear, empowered, and able to cut all the excess information that you simply don’t need out of your life. Visit for more.
Maybe it’s happened to you: That thing you love? Your hobby, your passion? Maybe it was writing, or coaching. You tried to make money off it. You tried to transition it into a side-gig, or your main gig. And then it got hard. And then you felt behind, like you weren’t doing good enough. And then one day, you realized you no longer loved that thing you loved. You killed it. You killed your passion. Let’s talk about how sometimes, the things we love should just stay things we love. No hustle, no hacks. Instead, we’ll honor those things we love by giving them space and taking all the pressure away. Let’s learn how. Visit for more.
Curious about “my process” for manifesting, reinventing myself, and more? Today I break it down and explain it all. It’s called Flowdreaming, and it’s an emotional energetic technique used by tens of thousands of people to manifest, shape, program, and even heal their lives. If you really want to next-level yourself and your life, then this…of all episodes…is the one to listen to. It’s a masterclass in what Flowdreaming is and how to do it. Choose your manifesting goal, and let’s go! You might feel inspired to grab a notepad, find a quiet place, and especially get in Flow with me, because I’m going to lead you there right now! Visit for more
Last night I woke up at 3 am. My head was full of unsavory thoughts clutching and picking at me. You might know the feeling. Why does all our inner crud lift to the surface at night? What can we do about it? Today you’re going to learn how to rearrange your thoughts and energy in the wee hours of the night so you can get peacefully back to sleep.
Juicy, powerful and thought-provoking! Do you need to trust your heart more? This episode is for you. Guest Elizabeth Guarino and I talk about why we’re afraid of change, how to be better connectors with others, why and how fear gets in the way of us owning our next steps, and one my personal favorites (and hers) why trusting and listening to your heart will very like do the OPPOSITE of getting you in trouble —instead, it’ll get you OUT.
What stage of inner growth are you in? Are you a Striver, Revitalizer, Next-Leveler, or Long Gamer? We’ll find out which one YOU are, and what stage you’re in in your life right now. Join me to learn how these four layers of growth form in our lives, how to get the most out of the one you’re in, and how to successfully shift from one to the next.
You need to be seen. Your ideas need to be heard. Your value needs to be rewarded. And your wisdom needs to be shared. The question is, how comfortable are you in doing that? Do you let your words and ideas fly freely from you to impact any and all people who’re hungering to hear them? Or do you stay hidden, only available to those who’ve searched hard for you? You’re going to learn how you can increase your visibility in all ways, starting with your energy, so your talents or message can finally reach ALL the people it's meant to reach.
You’re working hard toward your goals. The right mindset, the right thinking, the right actions. But sometimes, you feel kind of alone. You’re not, in fact I'm right there with you, working towards my own aspirations, which might just align with yours! I want you to stop feeling like your toiling in isolation. Today I’m sharing with you a way to not only reach your goals faster, but how to do it with both universal help as well as with a cohort of people who’re doing the exact same thing as you. So if you want to stop feeling isolated and start feeling lifted by that rising tide that floats all boats, I got you. for more
What if meditation felt freeing and expansive instead of restrictive and frustrating? What if feelings of inner vulnerability and curiosity could replace that crazy never-ending need for more safety and more control? And finally, what would a 27-year-old ex-monk have to say about such things? I found out by having Cory Muscara (meditation teacher and host of the wildly popular Being Human podcast) join me for a really provocative and mind-bending interview.
Some of us don’t hit our stride until we’re 40, or 50, even in our 60s. Today, I ask you to do a powerful thought experiment with me to take off some limits in your thinking about what’s possible for you next. Let me inspire you with some stories about remarkable people who found their life’s calling later in life, proving that it’s never too late to start over, to shift or pivot, and that success can happen at any point in your life.
Oh we aren’t done yet with you empaths! Empaths, you KNOW things. What do you do with that secret, precious knowledge? Do you share it? Keep it secret? Trust it, or be untrusting of it? Let me help you take ownership of your unique and wonderful nature as we pick apart all the weird things we empaths do to navigate life (without blowing our cover).
I was talking to a friend recently about my experiences being mentored by other women. Of which, dismally, there are few. I recounted far more times when I was competing or simply ignored. Yet a few women shine bright in my mind. How about you? What’s been your experience when just a handful of people in your life actually gave a moment to show you the way, nurture your talent, or offer you an “in?”
I play music to get psyched up. I play it to chill out. I play it to console myself when I feel dumpy. Yeah, we play music to match and support our moods. But can sound do more than that? When you “bathe” in certain sounds, can they clean you from the inside out, from your cells to your soul? I talk with the incredible Sara Auster and … well, let’s strip down to our skinnies and do some SOUNDBATHING!
No lie, I almost cut this episode. I say some cringy stuff. Judgy stuff. “Small me” feelings ooze out. But, I know they do in you too, especially when we’re talking about rejection. Still, I share how I use my rejection to advance constantly in life. Let me inspire you. Being benched ain’t so bad.
Dancing alone is awesome. We all did that in…high school. Or even today, while we cook dinner, tooling around the kitchen. But dancing with a partner is better. The RIGHT partner. That partner is the Universe. You already believe you have non-physical help. Yet, our relationship with that energy can really get overlooked. We’re looking at your true relationship status with the Universe today and giving it a serious boost of trust, intimacy, and joy.
Burned out, bedraggled, just getting through the day. You wonder what’s going on…depression? Mid-life poopiness? Covid afterparty effects? All you know is that if you were a wick, you’d be soaked in toilet water. Nothing can light you. Except….yes, you can still get lit. (Hey, I know what some of you are thinking, hahah!) Today we’re looking at my Book of Transformation. Let’s start our renovation. Your house has good bones. Let me show you.
Dancing alone is awesome. We all did that in…high school. Or even today, while we cook dinner, tooling around the kitchen. But dancing with a partner is better. The RIGHT partner. That partner is the Universe. You already believe you have non-physical help. Yet, the relationship that energy can get really overlooked. We’re looking at your true relationship status with the Universe today and giving it a serious boost of trust, intimacy, and joy.
Yeah, we’re talking about relationships today…specifically the relationship of you to your own heart. Which is your numero uno relationship, right? I share my cancer diagnosis story, my own heartbreak and more as I read from my book, Stuff Nobody Taught You. I want to you to feel lighter, hopeful, and emotionally powerful by the end of our episode today. Let’s go on a healing journey. I’m ready. And you?
Yeah, we’re talking about relationships today…specifically the relationship of you to your own heart. Which is your numero uno relationship, right? I share my cancer diagnosis story, my own heartbreak, and more as I read from my book, Stuff Nobody Taught You. I want you to feel lighter, hopeful, and emotionally powerful by the end of our episode today. Let’s go on a healing journey. I’m ready. And you?
Can you imagine all the things we wish we’d been taught? Like, how to handle money well. How to heal an argument. How to create emotional boundaries. How to reinvent yourself when you’ve hit a dead end in your life or heart. Or, in today’s episode, how to create the “Future You.” Nobody ever really sat us down and taught us how. Until now. Let’s dive in.
Gentlefolk, why are we so harsh on ourselves? Why do limiting thoughts and lack-thinking spring up in us like clover in the rain? And can we change that? Today, we’re going to wrestle our Lack Thoughts to the ground as I share with you a potent method my students use to eliminate lack-thinking from their lives.
We empaths do some pretty weird things. We love parties of 2, we hate parties of 20. We love shopping online, we hate shopping in a cavernous, loud mall. We love quiet time to ourselves and we hate the emotionally depleted feeling we have after a long day at our busy workplace. What gives? Are we just introverts? Nope. We’re just attuned to the landmines everywhere. Let’s dig in and share some.
Some of my favorite TV shows are the ones that just make you feel so awkward for the characters. White Lotus, Ted Lasso...those moments when you want the character to do or say ANYTHING except what you know they’re going to do or say. Well this guy, Brad Blanton, the founder of the Radical Honesty movement, is having none of that. I’m about to get raw, awkward, and very cringy. Come to therapy with me today. If that excites you (be honest), then come learn about the radical honesty movement with me.
That’s right, I first tackled this topic in episode 77 in December 2006. I can’t wait to see how much I’ve learned since. Will what I share be the same, or will you be able to watch the growth of my understanding in real-time? I jump into the three biggest hurdles I see you face when it comes to making and accepting all that you’re worth.
A few days ago I was talking to my friends about my “24-hour pajamas” and we all giggled as we related. Yeah—those days when you just can’t seem to get dressed for the day. Let’s talk about what that’s telling you about your energy, your mind, and what you’re signaling to others—and to yourself. Oh and also, I’m just kinda getting warmed up here in the new format. Cut me slack, loves!
YES!!! We're back after a year-long hiatus. Take a listen to see where we're going this season, what we aim to do, and more. It's so great to be back with you all! Hugs, Summer!
Hey, it’s Summer. I’m here with a quick check-in with where this podcast is heading and how it’s changing! Find out what I’ve been up to and if there’s a reboot coming!
It’s a time warp! Enjoy this interview with author Lynn McTaggert as she and Summer discuss the quantum field, intention, and manifesting the way people used to talk about it 15 years ago. Originally broadcast in episode 125 of Flowdreaming. Enjoy! Visit Flowdreaming.com to learn more.
Easy mode is when what you’re doing feels effortless, time flies, and your results are usually pretty spectacular. So, why don’t we spend more time in Easy Mode? We don’t trust it, that’s why. We prefer Hard Mode —that’s where all the big results are supposed to be, or so we’re told. We blow up this misconception today and pivot back into our easy flow, where the things that make up happy also make us rich and content. Come join me! Be sure to visit Flowdreaming.com to learn more about any of the Flowdreams and meditations mentioned in this episode.
What will your new work or career give you? How will your life change? We rethink what we want from our work and career, and infuse our desires with positive vibes. Visit Flowdreaming.com to learn more and for any of the career and work meditations mentioned in this episode.
Four paths. Four Flowdreams. Four ways to dip into even more magic in your life. Playful energy buzzes with life and potency, and many of us are sorely lacking these right now. So we’ll explore the Everblooming Garden of Delights, Flowing with the Light, Lift the Horn of Plenty, and the Walkway of Abundance — all from my newest playlist, My Cup Floweth Over— in today’s episode. Get it here:
“Should have’s” and “would have’s” can ruin your life, but we’re each dragging a sack of them around. Let’s lighten our load and find some freedom today. You’ll feel refreshed, energized, and “perfect as you already are” by the end! Then visit for more.
Ever wonder why you want to be crazy successful, but you always stop just short of it? What’s that baggage? What’s that block? Well I may know it…it’s called fear. We’ll look at the fears we have surrounding success, and how to break them apart in Flow. Join me for a huge uplift in your thinking. Then visit for more.
Daydreamers. Space-cases…you know who you are. But is your tendency to drift off to other worlds necessarily a bad thing? What if it makes you extra special instead? Daydreaming is your friend and ally…do MORE of it, not less. Providing it’s the right kind, of course. And what is the right kind? Listen and find out! Then visit for more.
Ok, you “Over-Thinkers.” You “Gotta Make the Right Choicers.” You “If I Just Think Longer I’ll Figure it Outers.” I know you. And I know how it drives you crazy that you can’t make a decision, you’re life is on hold, you’re afraid to fail or be wrong…and you’re just kinda…stuck. Let’s tear down that wall of mental spinning and get you flowing, trusting and confident. Join me at for more.
Drop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Emotional Ecstasy Playlist at .
Your anti-Valentine’s Day show! Seriously though, how do you get that hurt to recede? How do stop thinking about it? How do you know if you or they made the right decision? We cover break-ups, losses, and even those I-don’t-know-where-we-stand-and-it’s-killing-me situations, all by using flow, mindset and good vibes from the Universe. Join me at for some excellent Flowdreams to cure your relationship hangover, such as the “Release and Love Again” Playlist.
You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around. Visit Flowdreaming.com for more.
Emotions! Friend or foe? Let’s see what you think of your own emotional self—do you trust it? Do you love it? Or do you keep in virtual lockdown? See re-igniting the love of your own emotional self is key to creating the happiness you’re after. Visit Flowdreaming.com for more.
Oh boy, this is a biggie! Summer teaches her students constantly about the need for seeing and healing areas of broken trust in your life. You’ll get a glimpse at the Big Three: Trust of Self, Trust of Others, and Trust of the Universe. Another eye-opening episode! Visit for more.
How do you weave powerful intuitive skills with both Flow and manifesting? Is there a name for that practice? Summer shares how she perceives the shifting mix of abilities in not only herself—but in all of us. Take an intimate peek at how Summer’s empathic intuition works as she describes her journey in detail. For more, visit flowdreaming.com.
The most important episode of the year! Why? Because you’ll set the tone for the whole year ahead. Come summon the energy, mindset, focus and flow to get your year started the right way. We look at simple methods to gain clarity and send positive vibes into our year ahead. Now is the time: feel ahead and make it happen!
Summer polled her staff and worked up an interesting list of characteristics they all see in people who just seem to create ( attract, manifest) anything they want, whenever they want it. Find out what these traits are, and how many you share. Learn more with the Rich, Secure & Debt Free Playlist at Flowdreaming.com.
Let’s get philosophical: what’s the difference between believing in chance, intention or destiny? Do they all play well together? Or is one a sucker punch? And, which one offers you the most inner power? We rearrange our thinking to embrace more power, less powerlessness, and get really clear on just what abilities we hold in our hands...and what ones we don’t. Visit Flowdreaming.com for more.
Boundaries are what create the structure that your life flourishes within. Not having them, or having them constantly run though, is like having a garden overrun with rabbits. We identify and strengthen your boundaries and help you draw up healthy guidelines for yourself and those you love to live by. Boundaries are good things! Lets make more of them. Referred to in the episode: the Strong Healthy Boundaries Flowdreaming at Flowdreaming.com.
Your beautiful creative mind is the driving force behind how you construct a life. Creative thinkers are those who think outside the box, who try to see things in new and novel ways, and who bring diversity to their lives. In this episode, we fire up your creative potential and infuse your life with a dash of wonder. Feel zesty, alive, and curious! For more, visit Flowdreaming.com and search for CREATIVE to see all the Flowdreams available.
Express the energy of warm sunlight—nourishing, warming, giving. We play with feelings of bringing more sunlight and joy into our lives with a fun sunny Flowdream! Get in your flow with The Yellow Brick Road of Yes’s at Flowdreaming.com
What if you had an invisible shield around you that actively blocked negative people from entering your world? What if no one’s drama, upset, or irritability could affect you? Summer shares ways to repel negative people and situations so you can stay in your easy-breezy Flow! Find the No More Negativity Flowdream at www.flowdreaming.com.
You Have Permission is one of the most freeing, potent manifesting magical phrases. It oozes with freedom. It nudges you to take action. Above all, it tells you that you’re both ready and allowed to go for whatever you’re after. Come feel this magical gateway phrase and sink into the feelings of having complete and utter permission to live the life YOU want to live. Discover more at www.flowdreaming.com.
What are you co-creating in your 50s? How does the way you think and feel shift in this decade? See what Summer describes as the golden decade for building, solidifying, and actually finally knowing what you want.
Self-trust is the big enchilada. It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com
In this vulnerable and revealing episode, Summer shares how she realized where she just doesn’t fit, and how she became comfortable with that. If you’ve ever found yourself trying to fit into someone else’s equation and discovered that it’s not working, this episode is for you. Reach Summer at Flowdreaming.com for more.
We take stock of the things we’re manifesting (or have or will manifest) in our 40s. See this decade with new lenses as Summer sheds light on what’s important and how to really enrich your life in this crazy decade of our lives. Reach Summer at Flowdreaming.com for more.
Own your gifts. Express them. Love your sensitivity. Explore your ability. Empaths, no more hiding. Let’s embrace your knowing. Embrace your intuition. In this episode, we practice shedding our resistance to the most gorgeous gift we have—our empathic intuition. Then, take a peek at the Intuitive Guidance and Awakening Playlist at Flowdreaming.com for more.
In our 30s, our wants and needs shift a lot in the world...and so does what we’re focused on manifesting. Take a look at what your priorities are (or were) in your 30s, and see if you nailed them or not. Reach Summer at Flowdreaming.com for more.
Aren’t these the million-dollar questions! Summer walks you through 6 rules for understanding what manifesting is, how it works, and for discovering the best technique for you. And don’t for a second think this is an episode for newbies. Nope, these insights are deep and rich. Enjoy! To read the blog that inspired this episode, visit https://www.flowdreaming.com/what-is-manifesting/
So you love manifesting! Awesome! And, you’re in your 20s. What is the most important thing to focus on? What should your energy aligning to, exactly? We look at the most important manifesting goals for this stage of life...and for anyone not in your 20s, this episode will shed some light on exactly where you were, and what you did, when you were there yourself. Reach Summer at Flowdreaming.com for more.
I have all that I need. I have more than enough. When I need more, it comes to me. Imagine if those were your daily mantras. Well, they can be! Join Summer as she helps move your mind from scarcity to abundance so something as simple as having extra cash is totally possible. How much extra cash do you need? Let’s find out! Visit Flowdreaming.com or download the Flowdreaming app and listen to the Rich, Secure, and Debt-free Playlist.
All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Manifest My Ultimate Best Outcome Playlist.
Invisible energy drains steal your energy and focus. If you feel foggy, run down, overwhelmed, and like you don’t have enough time for everything...then I bet you have some energy drains hanging around! These can be people, situations, objects. Let’s clear them out and get you feeling good again! For more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Flowdream Effortlessly Release Clutter.
You are already enough. You’ve heard that, right? Well what does that actually mean? Today we explore what accepting yourself truly entails. For more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Flowdream Super Inner Yumminess.
What is The Flow Method? It’s a way to positively transform how you think and feel in every waking moment. It’s a method for healing old wounds and heartaches. It’s a technique for shaping and cultivating your future, and it’s a means to build trust and confidence in yourself, your life, and the future. Learn how to Flow with me, or listen as a refresher! The best playlist to accompany this episode is Flowdreaming for Beginners available at Flowdreamign.com or the Flowdreaming app.
Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same tight circle of unease and fear. Bu t you know what? This can be stopped. Let’s take a look at how to use Flow to quell anxiety and get into that deep, super chill state where everything is well and your life is positive and moving toward wonderful things. This episode is based on the Mastercourse Super Chill available at Flowdreaming.com
When you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in like a gushing waterfall. Let’s examine the feeling of new beginnings in all their glory—and pull a few into YOUR life, too! For more, add the playlist Unleash Gorgeous New Directions available at Flowdreaming.com or in the Flowdreaming app.
If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy? We’ll look at who’s got the power in your life today. Go deeper with the at Flowdreaming.com.
Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and self-acceptance in Flow…if you let yourself. Go deeper with the at Flowdreaming.com.
Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join me as I explore how you can create cashflow….in flow! For more, look up "MoneyFlow" at Flowdreaming.com
You can never hear enough of these words or be reminded of who you truly are. This idea really hit home recently when I realized that the negative things we hear about ourselves outweigh the positives at least 5 to 1. So today, we reset the scales by hearing nothing but positive, marvelous things about ourselves! For more, check out the Emotional Ecstasy Playlist at Flowdremaing.com
It’s so easy to dream about things—a better place to live, a better job, more money, more friends….but when it comes to taking action to get those things, we often freeze up. Let’s explore how action is your absolute ally, and only by taking action do you wake up your world to the things you want. Enjoy more Flowdreaming at Flowdreaming.com
Parents! Moms! Dads! We look at what is asked of you every single day, whether your kids are little or grown. Our stress is both short and long-term, daily and lifelong. But you can use Flowdreaming to help you heal old wounds and guilt as well as cope better every single day. Let’s release some stress with today’s episode. The Masterclass referenced today is Pure Self-Care, available at flowdreaming.com.
Some people are born connectors. Call them networkers, social butterflies, or whatever you want . . . they know everyone, love everyone, and want us all to meet each other. Let’s talk about these special folk, and maybe you’ll discover that you actually ARE one. Engage your connectivity further with I Have So many Good Close Friends at Flowdreaming.com
Is your life easy and flowing, or is it filled with resistance? We dive into how creating ease is the ticket to rampant, fruitful rewards. Enjoy this update to episode 490, which aired 5 years ago. Then, check out the course Everything Is Easy now available at flowdreaming.com.
Cherrypicking is the idea that we don’t always realize how and where we either have or lack trust in ourselves or the Universe. We look at how to discover how we’re really communicating with life, and rid ourselves of of the tendency to block good things coming our way. Be sure to check out Flow On! At flowdreaming.com.
You can change, pivot, or switch directions anytime. The key is to do it without a headful of Lack Thinking. Summer gives you insight on what it takes to successfully reinvent your life, career, or anything else. Curious for more? Visit flowdreaming.com.
Keep calm and flow on! That’s right, we spend some time in pure flow, understanding what this precious elixir of life really is. Flow on...through upheaval, through the pandemic, and through our adjustment to a new year filled with new things...all of which are in support of our growth and evolution. Come feel how true this is in today’s episode capped with a gorgeous Flowdream at the end.
We have a tendency to want to go back to the things we lost, and last year, we lost many things. But there’s another perspective: in today’s episode, we learn to expect that we’ll love the new us, the person we’re evolving into. All good things lie in your future as well as your past, so let’s turn our hearts and energy toward them.
After a long break, Summer returns with her first episode in 6 months to give you a north star to follow. See how looking 3-5 years out is your key to easy, flowing rebuild of your life, and do techniques to cultivate these good feelings. Enjoy The Big Picture Flowdream featured in this show.
Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and trustworthy. You are wise, caring, and giving. In other words, you rock. Why not let yourself feel it for a few minutes? Today, we get into the Real You--the one who sometimes hides under all that lack thinking. Come feel him or her in today’s episode. Then continue to feel it with the at Flowdreaming.com.
Why should you attempt to manifest? Does it even work? And, what's the point of practicing certain emotional states? For that matter, why does Flowdreaming work? We dive into what can happen when you add being in Flow into your life. Then, we look at what the most important, number one things to Flow for really are...the answer might surprise you. To find the mentioned in this episode, please visit Flowdreaming.com
What if everyday felt like your birthday? Let’s ask the world to drop some fabulous presents into your life, and make it ongoing and even routine. Let’s learn how to be great receivers. We say YES! to bounty, abundance, winnings, and luck of all sorts. We let the Universe shower us with its goodness. Ready to learn how to let this happen!? Plus, if you love this topic, you’ll love the at Flowdreaming.com. Check it out!
Finally, a whole episode devoted to confidence. And not the temporary fake kind...we mean real, deep, solid relaxed fearlessness and inner power. You can be confident to your core. You just have to learn what this powerful feeling feels like, and how to access it inside you. If you like this topic, you’ll also love the at Flowdreaming.com.
How do you plan to show up in our all-new world? Things have changed out there, and YOU have changed too. This is your moment to really craft how you want to be seen, and the kind of opportunities that come to you. Discover how to get the spotlight on your talents, authenticity, business, career capabilities...anything! It’s time to break through to a new level of success. mentioned in this episode at Flowdreaming.com.
There are three aspects to staying healthy: a strong body, a calm mind, and clear energy. Listen and go beyond just the body and learn to shore up your other two powerful players to immunity and healing. Then, follow up with the , a set of audio Flowdream meditations to keep you in tip-top health from Flowdreaming.com.
Light on your feet, lightworker … lightheartedness. Everything with light is good. So how can you create more light in your life, more lightness in everything you do? Summer helps you infuse your day and life with ease and light. Enjoy the at Flowdreaming.com to continue your journey on this topic.
Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!
Learn to let big ideas drop in and take seed in your dreams. That big foundation? You can make it. That huge company? You can create it. That bestselling book? You can write it. We’ll practice allowing Big ideas to not only reveal themselves to you, but allowing yourself to accept them and grow into them. The at Flowdreaming.com will really help you with this one.
Commitment is an emotional energy as much as a mental one. In fact, it’s one of the most powerful energies to work with. Learn how Flow responds to a committed heart, and what opens for you as a result. Get more with the at Flowdreaming.com.
Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.
Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the at Flowdreaming.com.
If you could manifest anything you wanted, what would be the most essential? Summer gives you her list of the most useful Flowdreams to have in your library...and even if you’ve never used one, you’ll still learn tips and hacks for how to focus your emotions into the areas that really count. And to find all the Flowdreams in today’s episode, please visit Flowdreaming.com.
For you to weather the new pandemic economy, you need to be nimble and focused in your energy. Nimble because you’re being asked to change with grace and optimism. Focused because your energy is the direction that leads you. Listen and learn the right energy to be in to recover your financial well-being. For even more effect, check out at Flowdreaming.com.
Going touch-free is way easier than you think. Here are a few ways for you and those you love to keep your hands off things...and be speedier in every errand as a bonus! (What has this got to do with Flowdreaming? Not much. But it will help you feel more relaxed and in control during this time!)
Here are a bunch of ways our world could get so much better as a result of the pandemic. Yes, better! Think big! How can we change our lives and society for the better? Today’s episode is fueled with creative, hopeful and thoughtful ideas for how we can all level up. And don’t forget, the is here now at Flowdreaming.com
Time to shore up not just your mind and heart, but your physical life too. Here are 15 ideas to help you come out stronger once this all blows over. Soak in ideas to feel creative, productive, and get ahead. Some of us will be using this time to get an even stronger footing...will you be one of us? Listen and get ideas for some excellent ways to be spending your time right now
Lightworkers, this is your moment. If you’ve been waiting for a time to test all that beautiful inner work you’ve been doing, now is it. Clear your mind of fear and become a counterweight of positivity, health and proactive empowerment. Learn how you can lead, right now, by feeling empowered, cool and confident. Plus enjoy an awesomely calming and empowering Flowdream.
What is your life like, when you’ve developed your intuition, connected to Source, and realized your ability to manifest or co-create to your absolute highest potential? Answer: Your life rocks! But have you ever thought about making that a goal? Or is your personal development on a lazy man’s unplanned course to nowhere? Like any goal, your personal development needs structure and focus. Summer helps you get that here, today. Learn more about at Flowdreaming.com.
The only gift you have consistently through your whole life is YOU—your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and a great example of what goes on there!
M.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your Future You. Then take it further by checking out M.E. School at .
What’s life purpose anyway? Is it all a fantasy or is it real? If it’s real, then how do you find it? Explore your life purpose with Summer and enjoy a Flowdream in this episode to help you get there. Recommended Playlist for deeper work: .
Sometimes the hardest part of healing happens years after the actual damage. It’s the inability to come back from it.A broken ankle gets a cast. But a broken heart or a broken dream? See how to use your emotions and Flow to heal ANYTHING! If you love this show, try the ease Flowdream at Flowdreaming.com
The universe is abundant, right? Then why do you only have one soul mate? Let’s expand out thinking and feel what it’s like to to have an abundance of perfect people come into our lives—people we want to share with, grow with, adn love. Charge yourself up and get into the decision Flowdream at the end of today’s episode. For more, try the Fall in Love (Magnetic Attraction) Flowdream at com.
Can an introvert create a big, booming connected life in both business and personally? If so, how? Summer shows you how she, as an introvert, learned how she does things differently, and equally as successfully as the extroverts out there. Listen and learn how to capitalize on your introvert strengths to manifest a life you love. Recommended Flowdream to pair with this episode: "The Entrepreneur’s Flowbook: Thriving Wealthy Entrepreneur" at www.flowdreaming.com
Drop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Emotional Ecstasy Playlist at
You know what manifesting is. You know all about law of Attraction too! But what does the next level look like? Are there secrets only the top manifestors know? Yes. Summer spills the secrets in today’s episode. Recommended Flowdream to pair with this episode: Supercharged Manifesting at www.flowdreaming.com
Maybe there’s one thing on your radar that you really, really want. If you could just manifest it, so much would turn around for you! Well jump in to hear Summer share her method for programming the Universe to hear and respond to you in a big way in just 30 days. Her 5-part method is brilliant. Also, find the Flowdream mentioned in this episode “This or Better” at Flowdreaming.com.
Get the down-low on my school of personal growth, manifesting magic, and personal empowerment. It's called M.E. School, and it's undergone an enormous shift. Now half the price and half the time, it's an no brainer if you're looking for a program to teach you how to Flowdream, how to become an epic Manifestor, how to heal, stretch your abilities, and program the future you want.
Where do you practice Flowdreaming? Enjoy this Bonus Episode where I share my fans' favorite places and times to Flowdream. Funny, fascinating....and maybe you'll pick up a few ideas to help make your manifesting practice more practical in your life, too. Interested in a private 1:1 session or reading with Summer? Contact her at summer@flowdreaming.com.
Enjoy this beautiful, easy-to-understand explanation of what Flowdreaming is and how to do it. Then, drop into Flow itself in a gorgeous Flowdream inside this episode that aligns to to all the best possibilities in your life. Program your future, refresh your mind and emotions, and feel the lift that total positive alignment can give you. If you love this, go get the free “How to Flowdream Kit” at Flowdreaming.com.
Why does 2020 feels so big, exciting and kind of ill-fitting? Take a look at the insecurities we face entering this new decade...plus the antidote as Summer shares seven crafty ways to turn 2020 into your best year yet….all in Flow. Set your year up with the My Future Self Flowdream at Flowdreaming.com.
Those times when you sputter and stall...how do you know when you’re regrouping and refreshing versus just pulling back from fear? Hear Summer show you how to identify when you’re in a state of creative nurturing so you can make the most of it and stop blaming yourself for not getting anything done. Like this topic? Try the Flowdream Nurturing and Trusting Your Dream at Flowdreaming.com
Where has Summer been? She shares what’s been happening in her life these last few months, how her discouragement stalled her out, and how she got out of it using a little elbow grease, help from fans, and magic.
Flow is all about shifting and flowing in the right direction. It’s about micro steps and tiny choices. The biggest mountains can be moved with a shovel….if you remain consistent. We’ll look at where you allow yourself to make these easy tiny shifts, and where you don’t, and free up any stuck spaces. Come join me! Try the at Flowdreaming.com for support.
Once or twice a year when Summer spends hours each day talking to potential new students, she gets to experience the strangest thing: people’s FEARS, over and over. Imagine what that’s like! Or better yet, listen to today’s podcast to find out what every single person has in common when it comes to fear, power, and trust in themselves—including YOU. Go deeper with the at Flowdreaming.com.
Renew and refresh. Feel how your year ahead restarts every single day, not just on your birthday. Today is Summer’s birthday, so she recorded a special Happy Birthday - Abundance is Yours! Flowdream for you to enjoy in this episode. Listen for a rush of good feeling and program great things ahead!
Seasons affect us. Working in the summer can be...hard. There’s an energy of freedom, travel, and rest the seeps over us. In winter, on the other hand, we feel retractive, homebound, and plodding. Let’s look at how seasons affect you, and get into the bigger perspective of why you’re feeling the way you do right now. Enjoying this? Try the to keep things smooth.
Explore a way of seeing yourself in which each day you’re a Maker. In other words, what are you making, and is what you’re making...making you happy? See Summer’s entrepreneurial side as she shares how she decides what to make next, and guides you through your own process of clarity in your life. Curious for more? Visit www.flowdreaming.com/borntomake
Money monkeys are the thoughts we carry around on our backs that habitually pull us back and down. They’re the Lack thoughts around money that pop up out of nowhere. Are you tired of carrying them? Us too. Join us today as we shed our money monkeys and emerge into financial freedom. Check out MoneyFlow for a clear path to changing your relationship with cashflow. Go deeper with the at Flowdreaming.com.
SPECIAL SHOW! Summer shares her new program, Born to Make, and explains why she made it and what treasures it holds. Take a sneak peak at her new adventure.
I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something you can’t put your finger on. Summer deconstructs the emotional energy behind this and puts you in Flow to release all fear of success. Get ready to be seen with the Going Big! Playlist at Flowdreaming.com.
Unconditional love. We think we’re able to be unconditional, but are we really? Most of us put conditions on everything, trapping ourselves in an if/then universe. Feel what happens when you let go of rules, expectations, and rewards and just allow. There’s gold in unconditional love, unconditional trust, and anything else...so let’s find what that feeling is like. Then, the at Flowdreaming.com will lock it in.
Flying, driving, cruising, or on the train...you have safe travels ahead. Drop into some feelings of ease and upgrades no matter where you’re going. Listen to this episode to pack your days with perfect timing, adventurous surprises, and all the relaxation you need. And enjoy the easy travels Flowdream at the end! Happy travels!
Work, work, work. Get ahead, do the right thing. Succeed. Be perfect. After awhile, the hamster wheel slows. Maybe we retire. Maybe we burn out. Maybe we’re facing (or recovering from) an illness. Maybe we’re in that long stretch between jobs, or careers. And we realize … we don’t know how to float, to soften in. We lost the ability to trust, and revel in the delightful things. We frantically push out of this phase instead of releasing into it. We are afraid to stop hustling and just enjoy. And even if you do, we time-limit the experience. If this is you, then listen in to learn how to soften, deepen, and cherish this phase instead of fighting it. My Easy, Flowing Life Playlist can help.
A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort that you’ve probably been putting in. Use the Playlist at Flowdreaming.com for the next step.
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer’s remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we’re doing today is FEELING GREAT! Get this feeling anytime with the Flowdream at Flowdreaming.com.
The only gift you have consistently through your whole life is YOU--your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and great example of what goes on there!
Flow is all about shifting and flowing in the right direction. It’s about micro steps and tiny choices. The biggest mountains can be moved with a shovel….if you remain consistent. We’ll look at where you allow yourself to make these easy tiny shifts, and where you don’t, and free up any stuck spaces. Come join me! Try the at Flowdreaming.com for support.
Avoidance…aversion…procrastination...denial. What happens when you’ve created certain no-go zones in your life and Flow? Take a look at the energy components of what it means to not see, do, think about, or let yourself feel certain things. For more, try the at Flowdreaming.com.
I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something you can’t put your finger on. Summer deconstructs the emotional energy behind this and puts you in Flow to release all fear of success. Get ready to be seen with the at Flowdreaming.com.
Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut? I share my five go-to’s for changing my energy instantly. Come shift yours right now, with me, in Flow. Then keep that shift by using the Flowdream at Flowdreaming.com.
I have a limit of 3. You can defend your limitations three times, then my empathy ends. You need a call to action. You need to embrace possibility. I work like mad to see and defeat my own limitations, so let’s take a look at what limitations are, and how to beat them (with Flow, of course). Break through your own limitations with the at Flowdreaming.com
A strange side-effect of both having had cancer and of practicing flow for so long...is that I can open to pure, exquisite, heart-rending, tear-streaming joy. On demand. For real. I share how I do it, how it feels, and thoughts on how this strange ability may have been created. Come join me! Then get your own joy with the at Flowdreaming.com.
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Try the at Flowdreaming.com for more.
Can you be extra lucky? YES! Let’s play with increasing the energy of good fortune and luck in your life. Luck is random AND luck is cultivated. Choose an area you want to feel lucky in, then listen to this episode! Then, do your daily practice with the Flowdream at Flowdreaming.com.
When you sense a big change afoot, what happens if other people don’t? Do you feel like the smart lone wolf or insecure Chicken Little? Even more importantly, how do handle upcoming change? Let’s pick up some good tips and even Flowdream for our best possible outcomes. Master change with the at Flowdreaming.com.
Is there such a thing as work-life balance, or is it a mythical creature we’re all searching for? Flow energy flows, so your heart goes. Let’s find the best ways to keep ourselves in balance and allow the treasures from all parts of our lives to flourish. Get into balance with the at Flowdreaming.com.
None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at how powerful people STAY powerful. We drop into how strong, agile, pre-active people receive stories—victim stories, poor-me stories—as well as equally strong stories. Hint: The kind of stories you receive tells you loads about YOU. Get more with at Flowdreaming.com.
Sweet child of mine! What does that inner baby inside have to say to you? How much attention have you given them? Do they come out into your life and play, or do you keep that ‘little you’ locked up in your parental jail? Let’s find your lost inner child and let them out to create some sparkle and joy in your life. Then help your own kids with the Playlist at Flowdreaming.com.
Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make your wish list and join Summer for co-creating all the marvelous things you want. Make even more with the Flowdream at Flowdreaming.com.
The unicorn is that elusive thing you’ve been looking for all your life. For some of us, it’s love from our parents. For others, it’s financial safety. Maybe for you it’s unconditional love from a partner. Or perhaps it’s feeling beautiful, handsome, and desired. What’s your unicorn? And where is it hiding? Have you given up finding it? Let’s play with where Flow can lead us. Unicorns aren’t found, they’re drawn. Come draw yours. Recommended tool: use the Flowdreaming Playlist at Flowdreaming.com.
Your day can unfold in a beautiful way if you give it just a few minutes of attention each morning. Let’s start our day with intentions for alignment and flow, abundance, productivity, and loving connection with others. Listen to this episode to start (or end) your day in the right state of energy and mind. Check out the Flowdreaming Playlist at Flowdreaming.com to go deeper.
Are you drained and bored with the thing you’re best at doing? Are you constantly anxious, stressed, or just ‘over it’? After doing the thing you love for a long time, you can experience PASSION FATIGUE. It’s totally normal. When you’re craving a new direction, new ideas, or new anything, it means it’s time to use Flow to give to either invigorate you where you’re at, or offer you something new! Even better, get the Flowdreaming Playlist at Flowdreaming.com to change it up even faster.
You haven’t spoken in a year (or years). You feel so guilty. You feel so mad. Why do we become estranged from the people we love, and will we ever forgive or accept each other? We play with the energy of estrangement—that dark little family secret— and see how we can open up our love and shift the balance toward acceptance and support. Go deeper with the at Flowdreaming.com.
Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!
Masterminds...do you go to make connections? Do those last? What’s fair and realistic to expect? And why do you sit crying on your bed half the time? We go into the energy of masterminds, conferences and retreats so you can see what’s really going on in them.
Enjoy tips and strategies to make your next retreat be the most pleasurable and productive ever. Don’t just show up—show up with a plan for how you want to experience it. Retreats are little wrapped candies for the soul, so get all you can from any you go to. Summer shares her personal strategies for maximizing them...with a little Flow twist of course!
Next. I think a lot about that. Who am I next? Where will I be next? What’s next up? So let’s spool into the future a bit and find where our next is, or try on a few next’s for size. Thinking about what’s next for you? Try the from Flowdreaming.com.
Self-trust is the big enchilada." It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the at Flowdreaming.com.
What would five consecutive days in Flow do for you? What is the feeling of being in flow with life, anyway? We examine Flow, our futures, and how even just a short spurt of purposely feeling phenomenal can impact your month. Come join us for 5 days in Flow, starting now!
What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy. Go deeper with the at Flowdreaming.com.
We all want that lifelong best friend, or the wise spiritual teacher. Or perhaps our guru, minister, teacher or role model. Why do we love these people? Because they act as sounding boards. All our thoughts, feelings and actions can be weighted against their wisdom to create continuity for us. We make them into yardsticks for our growth. You need one for yourself, and you can be one for others. Learn how. For more, get the at Flowdreaming.com.
Why is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life. So today, Summer gives you five things to do today, right now, to increase your self love and happiness in the next few minutes. Ready? Then keep the feelings strong with the from the Flowdreaming shop.
When things burn, it’s often the only time in your life when you crack yourself open to new understandings and ideas. Normally, we’re holding on for life to ways of doing things that have got us to where we are, and so we never ask, “What’s really going on here? Is it me? How can I play this game differently?” And that’s when the beauty happens. When things burn, you wake up. Listen to discover how to shift the burn from the worst time to the best time in your life. Then, use the Guided & Fearless Meditation Playlist at Flowdreaming.com.
Some people are so overwhelmed from too much giving that they shut down completely. Summer met one such person recently and gives you a read on the dangers of being too wanted, too needed, too powerful, and super burned out. It’s an energy thing, and the key to avoiding it is ... well you better listen to find out! Discover how with the at Flowdreaming.com.
By now, you’re getting used to the new format, right? Zero in on a single idea, explore, and shift your mindset and energy into a new flow. Today we focus on joy. How long has it been since you had joy? Did you give up on ever having joy again? Are you getting enough? Wait, no? How come? Let’s tease joy, coax joy, and finally fall into joy in the next 20 minutes. Can you do it? (Hint: The first step to feeling better is believing it’s possible. A Joy Tune-Up is exactly what you need.) To get started, try the Pure Inner Ecstasy Playlist at Flowdreaming.com.
Summer recently realized she had no social media following under her own name. All her work was focused on her teachings and techniques. She was hiding. No more. She reveals how she stepped out from behind her work and faced the audience as just herself. Would they like her or boo her off the stage? Find out. (And find out if maybe YOU are doing the same thing.) For more, check out M.E. School at Flowdreaming.com.
The mindset of Flow relies on intense inner personal power. But what if you avoid conflict? What if your people-pleaser nature seals your lips shut and forces you to carry energy burdens that shouldn’t be yours to carry? Learn to undo your avoidance and blossom into healthy inner power. For more practice, try the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.
Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try from the Flowdreaming.com shop for more.
Screeeetch!! That’s the sound of you grinding to a halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.
Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today with 11 concrete ways to leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.
Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join Summer as she explores how you can create cashflow … in flow! For more, look up M.E. School at Flowdreaming.com.
Consistent people tend to win: they have those 401Ks, those marriages that last, the career that kept upleveling them. Don’t those people just piss you off? (Unless you’re one of them?) We look at the differences in lives between consistent people and those who ride the winds. Who wins? Who is better? Jury’s out …
Elegance? Yeah! Life can be elegant. You can flow through it, unruffled, unstressed. But how? Let’s bring some principles of Flow into your life and get you feeling GOOD again. Once more, Summer brings her lessons from M.E. School to you today!
The only gift you have consistently through your whole life is YOU — your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and great example of what goes on there!
M.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your Future You. Then take it further by checking out M.E. School at www.Flowdreaming.com.
Oh sweet lord, another birthday. Happy to be alive 3 years post cancer, but also, not so happy about that 20 extra pounds, and the lack of energy that used to propel me. What is aging anyway? What is gratitude? How can you recapture gratitude and wonder again for your looks, your heart, your mind? Go deep in and ask. Find your joy again in today’s episode. Then try Super Inner Yumminess at Flowdreaming.com.
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer's remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we're doing today is FEELING GREAT!
Where are we heading to? Politics, economy, environment, community, our social norms? How do you grow, personally, inside, when the world around you is always falling down? Let’s look at the light, and hope today. For more, check out the No More Negativity: Feel Safety, Sunshine, and Ease Playlist at Flowdreaming.com.
Head down, embarrassed. You tried, and failed. Other people were better. But you can’t let go, you can’t stop. You are a comer-backer. Yeah? Me too. Let’s explore that. For more, try the Flowdream at Flowdreaming.com.
A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort than you’ve probably been putting in. Use the at Flowdreaming.com for the next step.
Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try Powerful Inner Healing & Release from the Flowdreaming shop for more.
Are you always early, or always late? Does it seem like you never have enough time in your day, or does the time drag by? Summer explores how we process time, and how time is really just a container for us to explore. Flow, time, and experiences…all on the table today. Try from the Flowdreaming shop for more.
Yes, that’s right. The DMV. Cornerstone of underfunding and inefficiency. We look at how different places contain different energies that are created from the swirling energies of company culture, the people, and the institution itself. You’ll discover why fairs, malls, post offices, DMVs, hotels and more all have complex energies that impact you for better or worse. Try the from the Flowdreaming shop for more.
Between texts, snaps, likes, rings and tweets, we’re constantly ON. The same tech that holds us together also stresses us out. How can you use tech without it using you? See how our information overload is affecting your work, life, and happiness and use Flow to make some changes to it in today’s show. Try the from the Flowdreaming shop for more.
Summer ran into Arielle Ford at a garden party a few weeks ago. They talked about the 20 years they’ve known each other and Arielle’s sister Debbie, who’s since passed over. These three amazing women are all seekers. Today, Summer and Arielle talk about Debbie’s surprising last legacy: a book that was only published after death! Join Summer and Arielle for this live, wonderful, emotionally rich episode.
You’re 40. You’re 50. You hit the age when you ask, What the heck am I doing? Is this all there is? Like millions before you, you’ve hit that point when we hit pause on our life and re-evaluate. This can be one of the richest periods of your life! Learn what this period is asking of you, and how you can reap all you can from it. Join Summer for a fascinating look at flow, middle-age, and re-starting where we left off. And, to go deeper, visit Flowdreaming.com and look up the Restored, Aligned, & In Control Playlist.
The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer’s remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we’re doing today is FEELING GREAT!
Summer has experienced three miracles in her life. She shares them with you and get you thinking about your own miracles—when do they happen, why do they happen, do they have anything to do with being deserving? Share your own stories about miracles on air with Summer. Also check out the playlist at Flowdreaming.com.
Do I or don’t I? What will happen if I do, or if I don’t? Which will be worse? Making decisions can feel rough since we always want to know the outcome beforehand. But Flow doesn’t give guarantees, which is why so many of us end up getting stuck. Hear Summer’s spin on how to make solid decisions, and finally get your mind back! For help, try the Restored, Aligned, and in Control Meditation Playlist at Flowdreaming.com.
Backward Looking Girl is a special phrase invented to capture the essence of on the emotional tendency to look backward in our lives instead of forward. “All good things are behind me” is a typical Backward Girl phrase. Well, newsflash: all the best things are ahead of you. Let’s break that tendency to go backward and see what lies on YOUR gorgeous horizon. Try the Get Unstuck Playlist at Flowdreaming.com for more.
Relationships mirror the galaxy. We have blazing suns encircled by plants. We have cold asteroid belts without life. We have vast interstellar distances of pretty much nothing. Doesn’t this sound like a metaphor for your life? Summer examines the power of that one unique, life-changing relationship—when you enter someone’s orbit and things are never the same again. Try the Ask and I Will Receive Playlist for more on developing new characteristics at Flowdreaming.com.
When does personal growth go wrong? Is it always a good thing to be aware of your growth areas? And why all the emphasis on blocks and patterns? Summer digs into the dark side of personal growth today. Don’t miss it. Try the My Future Self Flowdream for more on developing new characteristics at Flowdreaming.com.
Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today in this episode that will leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.
Some people are born connectors. Call them networkers, social butterflies, or whatever you want . . . they know everyone, love everyone, and want us all to meet each other. Let’s talk about these special folk, and maybe you’ll discover that you actually ARE one. Engage your connectivity further with I Have So many Good Close Friends at Flowdreaming.com.
Flowdreaming will be reinventing itself in the coming weeks as Summer interviews guests and branches out in her quest to understand everything “woo.” Today’s show is also her first show on her new broadcast network, inflowradio.com Come join with calls and chitchat, live on air! Last, keep playing with your intuition with the at Flowdreaming.com.
You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer shares her experience learning the hard way how to receive. Get more with at Flowdreaming.com.
Burnout takes many forms … from emotional flatlining to angry exhaustion. We never TRY to reach burnout … it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the at Flowdreaming.com.
Problem solving! Gotta love it. If you have stress, you really just have a series of problems begging to be solved. See how you approach this in Flow, with help and guidance. Summer’s shares both practical ways for becoming an awesome problem-solver, as well as how to use non-physical means to smooth, prevent, and chill through life’s stresses. Go further with the at Flowdreaming.com.
Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the years. Summer shows you how Flow is perfect gateway to deep inner healing. Go deeper with the at Flowdreaming.com.
Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise) then you need to put your Flow to work IN your work! Learn how in today’s episode. Get more with the at Flowdreaming.com.
When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect your needs won’t get met, you’re in lack.) Summer helps you turn this around with Flow. Get more with the at Flowdreaming.com.
Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make your wish list and join Summer for co-creating all the marvelous things you want. Make even more with the Find a Perfect New Home Flowdream at Flowdreaming.com
Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life. Go deeper with the at Flowdreaming.com.
Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the at Flowdreaming.com.
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Get more with the at Flowdreaming.com.
Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and trustworthy. You are wise, caring, and giving. In other words, you rock. Why not let yourself feel it for a few minutes? Today, we get into the Real You—the one who sometimes hides under all that lack thinking. Come feel him or her in today’s episode. Then continue to feel it with the at Flowdreaming.com.
Learn to let big ideas drop in and take seed in your dreams. That big foundation? You can make it. That huge company? You can create it. That bestselling book? You can write it. We’ll practice allowing Big ideas to not only reveal themselves to you, but allowing yourself to accept them and grow into them. The at Flowdreaming.com will really help you with this one.
Feeling grumpy, irritable, angry, or misunderstood? Did someone say something or do something to trigger you? If so, then go give them a kiss. Seriously. They did you a favor. Triggers are gold in your pocket. The trick is knowing how to spend them. Summer upends your understanding of triggers and helps you flow through them. For more, enjoy the from Flowdreaming.com.
Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back into alignment in today’s episode. Go deeper with the at Flowdreaming.com.
If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving your dreams. Get more with the at Flowdreaming.com.
Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow, and walk right into your easy, perfect next step! For more, check out the Flowdream Instant Alignment at www.flowdreaming.com.
Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to your family, or you don’t want to behave how your partner thinks you should? We explore how to create strong healthy personal boundaries, in our relationships and in our lives. Try the Strong Healthy Boundaries Meditation at Flowdreaming.com
Rebel. Reject. Don’t want to go along with the line. Is this you? Was this you? Do you want this you back? We look into the energy of the Rebel and what he/she does for us. Get more with the at Flowdreaming.com.
Themes of Summer’s life this year: power, trust, fear. What are your top themes? What IS a life theme, anyway? We explore the teachings in mystery schools—places that help you go deep and discover things that normal life doesn’t play in. Get more with the at Flowdreaming.com.
Put on your wings and let’s play with some fire! What is the Divine Feminine? How does it propel you, or restrain you? How often do you feel the Goddess in you? We jump into ideas around being a woman, feeling sexy, and exploring our Lady Power. Follow up with the at www.flowdreaming.com.
Money monkeys are the thoughts we carry around on our backs that habitually pull us back and down. They’re the Lack thoughts around money that pop up out of nowhere. Are you tired of carrying them? Us too. Join us today as we shed our money monkeys and emerge into financial freedom. Check out MoneyFlow for a clear path to changing your relationship with cashflow. Go deeper with the at Flowdreaming.com.
Flowdreaming changes shape...come talk to Summer by calling her live, on air, Tuesdays at 3 pm PT/6 pm ET. Let’s talk about what it means to reinvent yourself...are you rewarded or punished? What are the risks? Do you do it anyway? What happens if you don’t? Play with energy, emotion, and Flow. Get more with the at Flowdreaming.com.
That’s the natural state of the Universe, right? Expansion and retraction? So, which state are YOU in right now? We look at how both states of being can be either useful and healthy or unuseful and unhealthy. Join Summer as she brings her live show back on air, with your live calls! If you want more on this topic, check out the at www.flowdreaming.com.
No more big picture talk—this week Summer guides you in creating one thing this week: just one simple thing. You’ll be walked through the process to make it happen, now! Get more with at Flowdreaming.com.
LOA: Law of Attraction. One of the most widely misunderstood principles of our time. LOA does work, but it has a much richer depth to it than most people realize. See how Summer incorporates LOA into Flow thinking when she’s manifesting in her life. Try the at www.flowdreaming.com for even better results.
Light on your feet, lightworker … lightheartedness. Everything with light is good. So how can you create more light in your life, more lightness in everything you do? Summer helps you infuse your day and life with ease and light. Enjoy the at Flowdreaming.com to continue your journey on this topic.
All we want is to know where things are going … but life keeps jerking us around in circles. What is your next step? Will you be successful at it, or will it flop? And, how does it feel to be in the “in between” when you don’t have the answers, but you don’t have the past anymore either? Deep stuff today, folks. Now grow deeper with the at Flowdreaming.com.
Learn the first three steps in being empathically intuitive all the time. Summer explores how you are made to be intuitive, and gives you simple, easy ideas to increase your everyday awareness. Then go deeper with the at Flowdreaming.com.
Are you waiting on things going right? Do you hold back for everything to be perfect? Summer helps you let go of your need for perfection by showing you how she navigates a new frontier: being both on Facebook Live while also recording a podcast. Come listen and see what transpires, warts and all. Get more with the at Flowdreaming.com.
We teach what we need to learn. The plumber’s own pipes are always broken. The accountant who’s always overdrafting at the bank. We have dozens of ways of saying the same thing…that what we study, preach, or do for a living is often the thing that’s broken in our own lives. Those of us who realize that can either feel shame and guilt, or see if from another vantage point: We are the trail leaders, the teachers, and the ones most invested in our craft. For more, see the at Flowdreaming.com.
Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the at Flowdreaming.com.
You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a “growth check in:” How do you think your evolution is doing? Go deeper with at Flowdreaming.com.
What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer introduces her most prized creation of all in today’s episode. Learn more about l at Flowdreaming.com.
One of Summer’s M.E. School students recently admitted that she’s hiding her enrollment from her husband and family. This got Summer interested in the question of why we hide our desires. Are we afraid other people will ruin them, or judge us? Are we afraid of jealousy or disconnection? How can you both want to be accepted by others, but be afraid to share your true authentic self? We explore why we have conflict in our desire to grow, succeed, and be seen. Try the at Flowdreaming.com to create more authenticity in your life.
When can you finally say you’re good enough to do or be all those things you long for? Explore how it feels to already be everything you need to be, and stop waiting for permission. You are enough. We dig deeply into that feeling today. Get more with the at Flowdreaming.com.
Burn-time refers to an emotional and energetic understanding in which you allow yourself to let go of things that harm you, instead of staying invested in them. It’s a concept that frees you from all kinds of harmful and life-sucking situations and obligations. Learn how to develop more burn time in your life, and why it’s so necessary to cultivate. Use the at Flowdreaming.com to take yourself to the next level.
The energy of birth is continuously fascinating! How do you open yourself to the energy of “new creation,” whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of “extreme allowing.” Get into the emotion of birth today, and watch how new good things begin to sprout all through your life. Go deeper with at Flowdreaming.com.
Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. See the at Flowdreaming.com for more.
Money in, money out. Rich and poor, powerful and penniless. Some of us oscillate between extremes, caught in a permanent boom and bust cycle in our incomes and life. We look at the energy behind this pattern, how you learned it, and how to solve it. Get more with the Rich, Secure & Debt Free Playlist at Flowdreaming.com.
Summer polled her staff and worked up an interesting list of characteristics they all see in people who just seem to create (attract, manifest) anything they want, whenever they want it. Find out what these traits are, and how many you share. Get more with the
Traveling, moving, starting a job at a new workplace—all are examples of having to get accustomed to a new energy around you. Moving and traveling (while exciting!) also tax your energy in more ways than you know. Summer’s helps you become protected and strong so you settle into your new adventure in record time. For more, see the at Flowdreaming.com.
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Get more with the at Flowdreaming.com.
Survival mode is the lowest point to which you’ll sink without “going under”. It’s where you get through each day on the bare minimum: of love, of income, of joy, or anything else. Get some understanding of why and how you drop to this point, and how to begin moving up and away from it. Go deeper with the at Flowdreaming.com.
Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow. Go deeper with the at Flowdreaming.com.
That feeling that sweeps through you? The dread? The fear? The lingering cloud of worry and pressure? That’s anxiety. It doesn’t have to be there. We play with ways to dispel anxiety instantly as we take power over our emotional life. Get more with the at Flowdreaming.com.
Wouldn’t it be awesome to feel like at any moment, you might have an unexpected, happy surprise? Let’s create that. We spend time in Flow allowing our lives to offer us something that tickles our daydreams — something so gorgeous we could never dream it up ourselves. Check out the at Flowdreaming.com to program your Flow to answer every one of your wishes with “Yes!”
Awkward. Not yourself. Not there yet. Pressured. All these are signs of shifting. Some of us take longer to shift into new situations, or to adjust to new people. See what Flow says about how fluidly we move from encounter to encounter. You’ve probably never thought of it before. Check out the at Flowdreaming.com.
Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. Get more with the at Flowdreaming.com.
Flow can help you connect to new people, or help your current friendships flourish. Friends move in and out of our lives in cycles, and it’s important to remember that friendships, like most things, need periodic refreshing. Listen to this episode’s Flowdream to generate more friendship energy in your life. Explore the at Flowdreaming.com.
None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at how powerful people STAY powerful. We drop into how strong, agile, pre-active people receive stories — victim stories, poor-me stories, as well as equally strong stories. Hint: The kind of stories you receive tells you loads about YOU. Get more with at Flowdreaming.com.
Think of those times when you’re on the verge of a decision that freaks you out, like, “Sure I’ll move in with you.” Or, “Yes I’ll put down $10,000 for that.” Or, “Yes, this is the right house to buy.” Today we explore the energy of choice-points in our lives, and how to know a Go-Big -Yes from a Stay-Small-No. Get more with the Get Unstuck Playlist at Flowdreaming.com.
Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you! Go deeper with the at Flowdreaming.com.
What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across… Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show! Get more with the at Flowdreaming.com.
What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdream can help you make the right choice, every time. Go deeper with the at Flowdreaming.com.
Summer helps you understand how powerful Flow can be in every area of your life. She'll review the dozens of different ways you can use Flow to actively change your energy templates. You think it's just about manifesting? It's not! Discover uses for Flowdreaming that never occurred to you before, which may be just the “Aha! I was looking for that!” moment you’ve been waiting for. Get more with the at Flowdreaming.com.
We’ve all been in pain. Ans whether chronic or temporary, it’s your body’s way of pulling you back from the game of life so you can heal. Interestingly, often the healing you need isn’t just physical. You discover the need to heal both your heart and your relationship to yourself. Explore how Flowdreaming heals on all levels, and set yourself on a path to a pain-free life. Go deeper with the at Flowdreaming.com.
Get great guidance in Flow. Learn to ask for the very best guidance around anything, from simple questions to the purpose of your life. Summer shares how she uses Flowdreaming to access higher consciousness, and she reveals her own personal method for it. Go deeper with the at Flowdreaming.com.
Yep, you guessed it - it’s Flowdreaming. But how does Summer actually take a desire and see it through into manifesting itself? What are the exact steps? She shares her personal method with you today. Get more with at Flowdreaming.com.y.
Summer doesn’t work to create a better job for herself. She works to create freedom for herself. There’s a big difference. See how your heart and Flow are listening to you every moment, and willing to give you either a job or freedom. What is your choice? For more see the at Flowdreaming.com.
If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving your dreams. Get more with at Flowdreaming.com.
Which is your strongest skill? Intuition, or manifesting? Summer compares and contrasts both as she teaches you the basics of Flowdreaming as well as the concept of empathic intuition. A wonderful show for the listener who’s curious to discover where their natural talents really lie. Go deeper with the at Flowdreaming.com.
Today, we’re going to fall in love. Yes, seriously—in love! And, it doesn’t matter if you currently have a partner or not, because in Flowdreaming, we feel the emotions FIRST for what we want in our lives, then we challenge our Flow to bring to us the corresponding situations. So for an hour, feel what being deeply in love is like. Relish it! And shower your Flow with a perfect directive to create more love all around you. Find more with the at Flowdreaming.com.
Some people have no resistance. If they think it, feel it, or want, it...it happens. We all know someone like this, so how can you get to the same place? We look at what it feels like to live a frictionless life. Go deeper with the at Flowdreaming.com.
Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life.Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life. Go deeper with the at Flowdreaming.com.
What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer introduces her most prized creation of all in today’s episode. Learn more about l at Flowdreaming.com.
Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the at Flowdreaming.com.
Some of us rely on the pain motivator. We wait until it gets bad enough...then we gush into action. We do it over and over by becoming overwhelmed, panicky, or frustrated to the point where we collapse. But WHY do we do that? WHY do we let pain motivate us? We look at the pain-motivator (and how to stop it) in today’s episode. Get motivated with the at Flowdreaming.com.
Tickled, delighted, loved. Swooning from beautiful choice to beautiful choice. Is this you? Why not? We hunger for ease and love, yet we prepare for war and abandonment. Today we look at these opposing forces inside us, and tilt the scale toward the beautiful. Go deeper with the at Flowdreaming.com.
Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the at Flowdreaming.com.
Is it every man for himself? Or does the cup floweth over? It’s time to see which manifesting template is truly embedded deep down in you. Our lives are tailored to our expectations and beliefs. If you’re mired in the Stingy Universe, let’s get you out pronto! Go deeper with at Flowdreaming.com.
The Lack Cycle continues! Round 2! Who taught you how to think? Do you admire how these people live? Do you admire their success, their intimacy with life, and how they handle just about everything? If so, you’re lucky. Most of us received a very different teaching—one based on not ever being enough. We shatter that thought pattern today and replace it with You Always Have Been and Always Will be Enough. Get more with at Flowdreaming.com.
No more big picture talk — this week Summer guides you in creating one thing this week: just one simple thing. You’ll be walked through the process to make it happen, now! Get more with Manifest My Ultimate Best Outcome Playlist at Flowdreaming.com
Alignment means you always match the energy and emotional level you’re aligned to. This means if you want big amazing things, you have to be aligned fully to that level. However, if you’ve aligned yourself to negativity...watch out, since Flow will happily serve up more of that, too! Learn all the ins and outs of alignment this hour. Get more with The Daily Flow playlist at Flowdreaming.com.
What does it mean when you can feel other people’s emotions and thoughts? Are you a kind of psychic? The answer is…yes! Get a beautiful overview of the skill of empathically sensing other people’s needs, desires, feelings, and opinions. You might get introduced to a whole new part of yourself! Go deeper with at Flowdreaming.com.
Pushing too hard, working too much, not listening to your body...all can result in body breakdown. We look at when breakdown is just a temporary setback as opposed to an ongoing way of living. Take a look at what your body is telling you right now, and then Flow with Summer for your health and give yourself and your Flow permission to take it down a notch. Get more with at Flowdreaming.com.
You know who you are: your mind is always moving. You over-think everything. You wait until you’ve got it all perfect. You know if you keep thinking, you’ll hit the jackpot. Yet instead, you find yourself stuck, afraid to make a move, and always waiting a little longer just to be sure you’re right. Today we use the magic of Flow to help all you over-analyzers get back into balance. Get more with the at Flowdreaming.com.
Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and self-acceptance in Flow…if you let yourself. Go deeper with the at Flowdreaming.com.
At any moment, there are a billion potential futures. Which one will be yours? Will your be satisfying, or discouraging? We look at how to use Flow to direct our life toward the very best outcomes in everything. You always have the option for the very best outcome. Uplevel your manifesting with the at Flowdreaming.com.
You know the feeling of needing three days of vacation before you can truly settle into the mindset? Or the feeling of being afraid to stop, whether that means overworking or even just stressing? How do you counterbalance that in Flow? Discover a way to gently correct yourself through the healing power of creating space. Go deeper with the at Flowdreaming.com.
What happens when you receive a prediction, whether from an intuitive, your astrological chart, or any other means? Why, so often, do those predictions seem wrong? Summer shares her recent experience with a prediction and how our feelings both shape our futures…but can also err. Get instantly aligned with your Flow using available at Flowdreaming.com.
What if you only had 5 years to live? And what if you had 50? What would you do differently? Summer muses on the idea that those who’ve stared death in the face, through illness or otherwise, have a unique burden when it comes to manifesting their futures. This episode will provoke you go deep into the way you really, truly want to be living, and nudge you closer to actually doing it. Go deeper with the at Flowdreaming.com.
We teach what we need to learn. The plumber’s own pipes are always broken. The accountant who’s always overdrafting at the bank. We have dozens of ways of saying the same thing…that what we study, preach, or do for a living is often the thing that’s broken in our own lives. Those of us who realize that can either feel shame and guilt, or see if from another vantage point: We are the trail leaders, the teachers, and the ones most invested in our craft. For more, see the at Flowdreaming.com.
We all know the feeling of not fully allowing ourselves to feel hope and certainty, because as soon as we do, then as the old saying goes: the other shoe will drop. In other words…Winter Is Coming! (So don’t get used to the sunshine.) Discover how Flow reads this feeling from you, how it impacts your manifesting, and how to clear it from your life. Get more with the at Flowdreaming.com.
Burn-time refers to an emotional and energetic understanding in which you allow yourself to let go of things that harm you, instead of staying invested in them. It’s a concept that frees you from all kinds of harmful and life-sucking situations and obligations. Learn how to develop more burn time in your life, and why it’s so necessary to cultivate. Use the Get Unstuck Playlist at Flowdreaming.com to take yourself to the next level.
Do you feel everything around you? Hard to be in a crowd? Does your mood change depending on who you’re around? Chances are, you’re an empath and your emotional filter needs cleaning! Learn about what being an empath feels like, as well as basic self-care if you are one. Go deeper with the at Flowdreaming.com.
Flowdreaming is a form of active prayer. However, instead of supplication, you come to God or Source as co-creator. In today’s episode, you’ll learn how to open a lifelong conversation with God through the unique emotional connection of Flowdreaming. Get more with the at Flowdreaming.com.
One of the most popular show topics ever! Summer revisits Career PTSD and helps you see how your work may have damaged you. If you’ve ever been fired, laid off, or suffered abuse or ongoing dissatisfaction in your workplace, then listen to this episode. Get more with at Flowdreaming.com.
Going somewhere? Yes, you can flow for safe, speedy travel. Set the intention, create the emotional energy, and drop into Flow to smooth out your trip. (And even if you don’t have any travel planned you can use the same concept to create ease and Flow in the trip through like that you take every single day!) Get a boost with the at Flowdreaming.com.
Is that heresy?! In the self-help and self-growth world, you know how they say you’re already perfect? But if you are, then why do you need to grow? We unravel the seeming contradiction that we can be both in exactly the right place AND in the midst of rampant expansion. Go deeper with the at Flowdreaming.com.
If you want to create a magical life….you have to DO the practice that gets you that life. So, why do we fall short? Why do our best intentions not meet the mark? Summer discusses how accountability, pleasure, and willpower all play their parts in how we create sustainable spiritual and self-care practices in our lives. Use the at Flowdreaming.com to help your daily Flowdreaming practice!
Capacity is a word coaches toss around a lot: it’s the belief that what you can hold and do is unlimited, as long as you’re learning to do things more skillfully the whole way. Summer examines the myth of capacity and Flow in today’s episode. Get more with the at Flowdreaming.com.
Just when you really need to know you’re being heard...your Flow has a way of telling you it’s there. Summer shares her latest story with wild synchronicity and numeric nudging as she helps you discover the your own personal means and methods that the Universe uses to catch your attention. Get more with the at Flowdreaming.com.
Being gentle with yourself is an awareness that we’re our own worst critics, own worst taskmasters, and sometimes...own worst enemies. Not only that, but well-intended self-help can actually INCREASE the pressure instead of helping. We look at how to balance pressure with ease as we learn more the precise balance between tension and flow. Go deeper with the at Flowdreaming.com.
How often do you make bargains with yourself? As in: I’ll give myself time off AFTER I work myself to the bone. Or, I’ll make this growth-making purchase AFTER I learn how to make the money to buy it. Point is, we often make bargains with ourselves that are pretty odd. Today we peek inside our Flow to see what our current inner agreements really are. Get into alignment with your desires using at Flowdreaming.com.
Remember the frustration of learning a new computer program? Whenever we go back to student-mode, many of us offer up massive resistance—not because we don’t want to learn, but because we just want to have learned it already. Today we explore the Beginner Mind, patience, and how to let new things develop in Flow in your life. Get ready to learn with the at Flowdreaming.com.
Can you think something into being? Can you wish it into existence? Or are those silly fairytale ideas. Take a look at someone who never let go of that concept, but instead evolved into create a true, real method for coaxing life to give her what she wants. Make magic today! Uplevel your manifesting with the at Flowdreaming.com.
There’s something you can do to make yourself feel better, and to initiate Flow. So why aren’t you doing it? We look at our innate knowing and ask why we just don’t DO what we know makes us feel better. Go deeper with at Flowdreaming.com.
Last year was upside-down. Nothing went according to plan. It was as if the sky and earth tilted, and everything flew out of Summer’s life instead of in. It was a robbery. And the thing is, most of us have felt robbed at one point or another. Robbed of opportunity, robbed of love, robbed of life. But is that a bad thing? See how the Flow-perspective puts an entirely new slant on it. Use the at Flowdreaming.com to help you flip your perspective.
You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a “growth check in:” How do you think your evolution is doing? Go deeper with at Flowdreaming.com.
Not much. Summer’s year with cancer showed her that stress isn’t mandatory. Learn to set the bar higher on what you allow to stress you out. Get more with the at Flowdreaming.com.
Learn how to discover what fires you up and makes you feel good. Being the best at something is in inward calling, not an outside validation. Follow Summer this hour as she helps you find your next set of “bests” in your life. Get a boost with the at Flowdreaming.com.
Flow is about ease. It’s about letting the best possible choices always bubble to the top. Flow is when you know the Universe has your back. There’s no feeling of lack in your life when you’re in Flow: there’s only the realization that everything you need is right in front of you, if you could only get out of your own way. Today we look at how to live is the mindset of ease—always. Get more with the at Flowdreaming.com.
You can remodel a house in a year. You can have a baby too in just one year. Well how about yourself….would you like to give yourself a head to toe makeover, and inside-outside complete upleveling? Summer shares how to do this, based on her having led hundreds of people through the process using Flowdreaming. Set up the future you with the at Flowdreaming.com.
Summer knows how strong the urge is to just let things go, keep your mouth shut, and hope all the conflict goes away. She lived a good amount of her life like that, because she was conditioned to feel that conflict was to be avoided at almost any cost. Today, however, she’s realized that there’s a way to get her needs met through engaging in and embracing conflict, and she WON’T BE HURT BY IT. Listen to learn how. It’s life-changing. Go deeper with the at Flowdreaming.com.
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Try the Going Big Playlist at Flowdreaming.com for more.
Learn how to translate your inspired ideas into action. This episode is for all of you who feel stuck or unsure what to do next. Summer’s helps you move past both uncertainty and lack-thinking so your ideas can come to fruition. Move forward with the at Flowdreaming.com.
Intimacy is to your soul like food is to your body. You can’t survive without it. Yet, why don’t we have enough? When and how did we lose it? Where do we LACK? Learn to use Flow to create deep connection and trust with others so our life blooms with good friends, a lifelong partner, and open-hearted family. Today’s episode is a deep exploration of how much love you have in your life, and how to gain more. Use the to help open yourself up to love!
Six months ago, Summer got the surprise of her life: Stage II metastatic breast cancer. How does something like this change you? How do you handle it in Flow? Get ready for some juicy personal insights into the daily workings of Summer’s life as she openly shares about her last six months as a mother, wife, business owner, mentor, and journeying soul. Get more with the at Flowdreaming.com.
If you ever feel stuck, then take a peek at your level of self-trust. It’s probably the culprit. Lack of self-trust is just another form of lack—but it’s one that creates an impact in every decision you make, including whether or not to go big, heal yourself, or expand past a pattern. Learn how to Flowdream into a deep state of true self-trust in today’s episode. Go deeper with the at Flowdreaming.com.
Sometimes you need to change inside yourself for your manifesting to take flight. And, sometimes you need to change your outside world. Figure out what YOUR inner/outer ratio is. If your manifesting isn’t working, chances are you need to listen to this episode that explains where you should actually be focusing your energy. Take your manifesting to the next level with at Flowdreaming.com.
What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer introduces her most prized creation of all in today’s episode. Learn more about at Flowdreaming.com.
Summer was a solo player for years. Meaning...she didn’t ask for help, assumed everyone who even could help her would be too busy, and generally had decided that if she wanted to manifest or make something, the best route was to rely only on herself. No more! Today her success has grown because she completely switched gears. Your TEAM is your success, and you have teams all through your life. learn how Flow can help you develop and nourish them, so you too can flourish. Get more with the at Flowdreaming.com.
What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy. Go deeper with the at Flowdreaming.com.
We all play so many roles in our family! You may think you’re doing a good job, but what if you have a family member who thinks you aren’t? How do you deal with family who never appreciate you or who get downright hostile? We play with family dynamics in Flow today. Go deeper with the at Flowdreaming.com.
There are dozens of ways to use Flowdreaming. But what are the biggies? As in the quickest-acting, most beneficial, and most life-changing things you can do with Flow? Hear what they are and see which ones YOU have been doing the most and least of in your life. Step up your manifesting with at Flowdreaming.com.
Today we put everything into flow in your life. Flow. in its essence, is about creating ease, alignment, and smooth paths to your goals. It’s about learning that there are always a set of paths to reach your destination...and one or more of those paths is always the least troublesome and most quick and efficient. So jump into Flow as we bring in that smooth-sailing feel in our lives today. Go deeper with at Flowdreaming.co
Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to your family, or you don’t want to behave how your partner thinks you should? We explore how to create strong healthy personal boundaries, in our relationships and in our lives. Get more with the at Flowdreaming.com.
The energy of birth is continuously fascinating! How do you open yourself to the energy of whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of Get into the emotion of birth today, and watch how new good things begin to sprout all through your life. Get more with the at Flowdreaming.com.
LOA: Law of Attraction. One of the most widely misunderstood principles of our time. LOA does work, but it has a much richer depth to it than most people realize. See how Summer incorporates LOA into Flow thinking when she’s manifesting in her life. Get more with the at Flowdreaming.com.
Life isn’t fair. And that’s fine. Because there’s an entirely different paradigm that being successful forces you play in. Fairness stops being important. Learn what actually IS important, and how Flow serves that up to you every single day. Get more with the at Flowdreaming.com. .
It’s been awhile since we gave our bodies some love and attention in this podcast. So today, we check in with our bodies and see what kind of tune-up they need. We’ll create an energy template in our Flow for allowing and receiving whatever treatment or guidance that our bodies need right now. Get more with the at Flowdreaming.com.
Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow. Go deeper with the at Flowdreaming.com.
You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer shares her experience learning the hard way how to receive. Get more with at Flowdreaming.com.
We talk a lot about resistance in the personal growth field. We look at it as something to be avoided and minimized whenever possible. Even the concept of Flow is about finding the easy path, not the hard one. Yet what do you do when something rough and tough does head your way? The key is to embrace it. Get more with the at Flowdreaming.com.
Loving yourself deeply is the foundation on which everything else grows. Today’s show contains some provoking exercises to help you gauge just how much you do in fact love yourself, and helps you put into perspective why it’s so crucial to every other relationship in your life. A truly topnotch episode! Go deeper with at Flowdreaming.com.
Flow the feeling of being grateful, and you’re offering the Universe one of the most powerful emotions you can practice. Gratitude is way of accepting what you’re being given. It’s the strongest energy of receiving that you can practice. So come feel gratitude in today’s episode, and understand what all the hoopla over it is about! Go deeper with the at Flowdreaming.com.
Why did I make this? Did I really create this… bankruptcy… lawsuit… cancer… We explore how curveballs and chaos factor into Flow. Maybe you made it….and maybe you didn’t. The point is, what will you make from what you’ve been given? You’ll learn to use Flow to steer through even the roughest patches. Go deeper with the at Flowdreaming.com.
Commitment is an emotional energy as much as a mental one. In fact, it’s one of the most powerful energies to work with. Learn how Flow responds to a committed heart, and what opens for you as a result. Get more with the at Flowdreaming.com.
When the old you isn’t you anymore, and the new you isn’t yet fully baked. An episode about identity...how can you manifest your life, when you don’t even know who you are? Get more with the at Flowdreaming.com.
Boyfriend troubles? Marriage feeling rocky? Are you and your partner feeling the distance between you widen, and understanding each other’s needs less and less? Today we explore how to use Flow to repair our intimate relationships. Go deeper with the at Flowdreaming.com.
Why in the world do we get sucked into other people’s energy and drama? Are they psychic vampires? Are we just weak? Sometimes the energy of other people overwhelms us, and we find ourselves doing, being, and saying things that just aren’t us! Today we look at how other people’s Flows can usurp your own if you’re not paying attention. Protect yourself with the at Flowdreaming.com.
Summer gets a lot of emails saying things like, Learn why sometimes when you start making big emotional-energetic changes in your life, things seem to get worse before they get better. Get more with the at Flowdreaming.com.
Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back into alignment in today’s episode. Go deeper with the at Flowdreaming.com.
Same ol’, same ol’...day after day. You want more, you want something different...but what? Your dreams are as flighty as birds and you end up staying right where you’ve always been. Today, you’ll learn ways to change this. Being in a rut shows you one of your most important ceilings! Find out how. Get more with the at Flowdreaming.com.
Let’s look at the things we do to escape ourselves, escape each other, and create different lives and different energies. How do these energies impact our flow and our future? You’ll walk away with a very different understanding of our cheating, lying, drinking selves when this episode is over! Go deeper with the at Flowdreaming.com.
Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the at Flowdreaming.com.
Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.
Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the at Flowdreaming.com.
"It hasn’t worked for me before, so no I can’t do it." Summer hears those words a lot. They’re words that are really saying, "I failed once or more, so now I don’t trust myself to try again. Or, someone ELSE failed me, so I really can’t trust again." Summer helps you see why extending trust is something you can avoid as long as you want, but which you ultimately need to do if you ever want to go bigger. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.
Summer shares what it’s like to be inside other people emotional systems, energetic makeup, and their mind. She shares the different personality types she encounters, some common patterns she sees, and all kind of other fascinating bits about what she sees when she reads the Flow of a person. Go deeper with the at Flowdreaming.com.
What can we do with other people’s criticism, judgement, or blame? What is the energy exchange that goes on between two or more people engaged in this kind of emotional showdown? And what’s the point of it, anyway?! Summer takes you on a tour through why we judge, why we criticize others, and how we we can drop or remove that energy from ourselves and our lives. Get more with the at Flowdreaming.com.
Burnout takes many forms...from emotional flatlining to angry exhaustion. We never TRY to reach burnout..it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the at Flowdreaming.com.
Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow, and walk right into your easy, perfect next step! Get more with the at Flowdreaming.com.
Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the at Flowdreaming.com.
Once or twice a year when Summer spends hours each day talking to potential new students, she gets to experience the strangest thing: people’s FEARS, over and over. Imagine what that’s like! Or better yet, listen to today’s podcast to find out what every single person has in common when it comes to fear, power, and trust in themselves—including YOU. Go deeper with the at Flowdreaming.com.
So you’ve got the basics: you know that Flowdreaming is a powerful way to access your intuition AND to manifest and create for yourself. And you sort of know HOW to do it. Then what? How do you go from so-so results to crazy-effective results? Listen in! Set yourself up with a daily practice using the at Flowdreaming.com.
I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something you can’t put your finger on. Summer deconstructs the emotional energy behind this and puts you in Flow to release all fear of success. Get ready to be seen with the at Flowdreaming.com.
Feel that crazy new energy? That’s a new year blossoming. The first few months of any year create a heightened pool of energy and action to draw from. Learn ways to ride the wave of this energy as you spend the hour planning and FEELING what your next steps in life look and feel like. Summer deeply connects you to your energy of action, creation, and growth in this episode. Get more with the at Flowdreaming.com.
Reflect with Summer on all the things you both successfully made or did….and those things you didn’t quite get to this year. She’ll help you understand why some things were easy to create, and others still hang in front of you like a tantalizing never-quite-reachable prize. Use this episode to get gorgeous clarity on where you are in your life. Go deeper with at Flowdreaming.com.
Mmmmm yum! Smack dab in the middle of stress…what do we all need? Total correctional alignment! We spend this show getting back in our groove, releasing stress, and feeling our true purpose and inner joy. This highly instructive episode shows you how to create an aura of flowing peace around YOU, even when everyone around you might be melting down! Go deeper with at Flowdreaming.com.
Summer has two kids, ages 8 and 12, so she’s had a lot of practice putting kids into Flow! Learn tips and tricks you can do with your kids to help them create abundance, friends, good grades, inner happiness, and anything else they want! Get more with the at Flowdreaming.com.
Oh emotion! Where art thou?! Today we coax your emotional self from its cage and free your true inner power. An episode for anyone who feels their emotions are shut down, low, out of sync with their desires, or otherwise hampered in any way. Get more with the at Flowdreaming.com.
Flowdreaming is a conversation with the universe: you speak, then It speaks. Manifesting (and its sister, prayer) sit on one side of the dialog, and intuition (and its sister, meditation) sit on the other. Explore how you can achieve the perfect balance of creation and appreciation by using both together. Go deeper with at Flowdreaming.com.
Can you influence the direction of a conversation? Yes, definitely! While you can’t force anyone into anything, you can create an aura around conversations that reflects your intention. Learn how to create perfect timing and the perfect energy around anything you need to get said! Get more with the at Flowdreaming.com.
Do most new businesses fail? Statistics say yes. But I know that it’s most PEOPLE who fail, not the business. A business is a reflection YOU. It embodies you—the way you think, the way you act. It’s your creation, and a perfect representation of the way you do things. That’s why anyone in business needs to know themselves VERY well, and know what is and isn’t successful inside themselves. Flowdreaming will help you see every brilliant point, and every flaw, then take power over it all. Don’t miss this show. Go deeper with the at Flowdreaming.com.
What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across… Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show! Get more with the at Flowdreaming.com.
What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdream can help you make the right choice, every time. Go deeper with the at Flowdreaming.com.
Growth is lopsided. Unlike a tree, we don’t put on equal mass around our trunk as we age. Instead, we’re more like our bodies…a little growth around the hips, some growth of the bottom. You get the idea. In this podcast, discover which area of growth (spiritual, mental, emotional, and material) you’re in, and what it means to you. Get more with the at Flowdreaming.com.
What’s the best decision to make? How can you easily resolve an argument? What if NONE of the current options in front of you feel good? Just use Flowdreaming to program a path of ease around any difficult problem and you’ll be amazed at the new options that light up in front of you. Go deeper with the at Flowdreaming.com.
Do you often jump to the worst possible scenario when you imagine things? Do you find yourself micromanaging situations BEFORE they ever (or ever!) happen? Do you react to situations or comments in ways that say, Oh gosh, I misinterpreted it…again. If so, you can learn a LOT from Flowdreaming. Discover what emotional reconditioning is and how your emotions can truly become your best friends. Get more with the at Flowdreaming.com.
Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise) then you need to put your Flow to work IN your work! Learn how in today’s episode. Get more with the at Flowdreaming.com.
Bad breakup or divorce? Bet the part of you that’s vulnerable and trusting is now shut down. Tough emotional life at home? It likely means your inner power is caged up. How about that horrible work situation you’ve been suffering? What do you bet you’ve shut down your passion and drive to grow and be heard? In other words, there are so many things in life that conspire to shut us down, yet Flow guides you to remain open and awake. See how Summer helps you find and awaken all your shut down parts. Get more with the at Flowdreaming.com.
Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the years. Summer shows you how Flow is perfect gateway to deep inner healing. Go deeper with the at Flowdreaming.com.
Is breaking up (or being broken up with) truly hard to do? Or can you be in absolute Flow through the process? Breaking up with a partner embodies the energies of both shift and completion. Both energies are powerful forces that utterly propel you into a new trajectory in your Flow. If you’ve recently suffered any kind of emotional blow with your partner, this is the episode for you! Get more with the at Flowdreaming.com.
Is creativity a flourishing, never-ending fountain? Or is it more like lover, who must be wooed and courted? Where does your creative spark come from, and how should it be nourished? Summer looks at your creativity from the standpoint of Flow and energy. Get more with at Flowdreaming.com.
Being in Flow and manifesting is about not just KNOWING what you want, but BEING what you want. That means we’re always looking for the emotion behind the idea. Once you master this understanding, you’re truly on the road to manifesting-mastery! Go deeper with at Flowdreaming.com.
You heard that right…today we explore the meaning behind disappointment. As in…when you don’t land the job, the guy doesn’t call, or you don’t get the house. Flow shows you the meaning behind feeling bummed out. It’s not what you expect…and you might even learn to love it when it happens. Get more with at Flowdreaming.com.
Summer’s M.E. School is launching now, and she shares what the process is like to develop and grow a tribe around you. From an energy standpoint, you’ll learn how to create a supportive, aligned group of people and situations in your life that support your growth – not hinder it. Learn from her example and make your OWN friends, family, and coworkers become your tribe! Go deeper with the at Flowdreaming.com.
Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. Get more with the at Flowdreaming.com.
What is your life like, when you’ve developed your intuition, connected to Source, and realized your ability to manifest or co-create to your absolute highest potential? Answer: Your life rocks! But have you ever thought about making that a goal? Or is your personal development on a lazy man’s unplanned course to nowhere? Like any goal, your personal development needs structure and focus. Summer helps you get that her, today. Get more with Action, Action! at Flowdreaming.com.
Maybe you already know that you’re an empath—a person who reads energy through getting feelings and hunches. Some psychics see things, others hear. We empaths FEEL. Empathic intuition is the next wave of development for anyone who’s been looking for their ultimate way to tap in to their ability. Get more with at Flowdreaming.com.
Need money? Snap, there it is. Desire love? Got it. How about some acknowledgment or appreciation from the world? Bingo—you made it. Retirement funds? Yep, done. Can you imagine what it would feel like to learn a SINGLE METHOD that, when repeated over and over, can create all of this for you? Summer has this method, and shares it with you, in today’s episode. Go deeper with at Flowdreaming.com.
Think on this: Whatever problem you’re facing already contains its solution. Sometimes we get caught in feeling like we have to search or wait for our solutions, when in truth, your way out or way to something is already present. The trick is learning to see both at once, and then use Flow to set them in motion. Today’s podcast will give you a technique you’ll never want to be without. Find clarity with the at Flowdreaming.com.
Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you! Go deeper with the at Flowdreaming.com.
When is it procrastination, when it is planning, and when are you just plain “not ready”? And how do all three contribute to your lack cycle? What Summer’s learned is that when someone isn’t “ready,” you get to see who they really are, because all their holdbacks are present and viewable. Get ready for this final, critical episode of the Lack Cycle. Get more with the at Flowdreaming.com.
Continuing in our series, today Summer helps you get behind what money means to you. Does it mean security? Or perhaps freedom? How about relief? There are so many yummy emotions you can use to manifest prosperity with—it’s just a matter of finding your particular triggers and the manifesting emotions to address them. You’ll figure out what your ideal manifesting emotions are in today’s episode. Go deeper with the at Flowdreaming.com.
Our show today is about leaving scarcity mode (survival mode). It’s about your fear and even anticipation that you’ll back to some “minimum” level of living. Summer and her amazing Flowdream (featured in today's show) pulls you out of this particular lack cycle. Stop fearing (and creating) this supposed slide back to minimum, and raise your minimum so that it becomes quite high. Get more with at Flowdreaming.com.
When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect your needs won’t get met, you’re in lack.) Summer helps you turn this around with Flow. Get more with the at Flowdreaming.com.
Some of us are always waiting for the end of the rainbow, or for what’s around the next bend. Where we are isn’t good enough, because we ourselves aren’t good enough. Today we look at how many supposedly external problems in our lives are really issues with self-intimacy. Summer discusses how the more self-intimate you are, the better and bigger you can manifest. Get more with at Flowdreaming.com.
Emotion is one of the Big Three components in Flow. So, why is it so hard to muster up genuine good feeling? Why is there a blank feeling when you try to feel all those yummy things you want to manifest? Don’t worry—lack of emotion is curable (LOL). Summer helps you find your emotional on/off switch in today’s episode. Go deeper with at Flowdreaming.com.
Flow dislikes indecision. Being stuck between two options, or between a yes and no, is ultimately a decision any way — for the status quo. Yet being in the status quo means you come from a place of lack. In other words, you’re saying “It’s good enough as it is,” even when it really isn’t. You’re afraid of having less if you go for more. Summer unravels this energetically in today’s podcast. Get more with the at Flowdreaming.com.
Flowdreaming makes stuff happen. It’s the Ultimate Tool for co-creators. It’s a way to tell the Universe exactly how you want to feel, and suggest ways that life can offer you experiences and situations that allow those feelings to flourish. In today’s episode, we learn the many ways people feel their Flow, and how they communicate in total alignment with it. Set the tone for each day with the at Flowdreaming.com.
Are there situations in your life that create continuous stress? What about anxiety…do you ever feel fearful like no matter how well your life is going, there’s still something not right…and you obsess on that? Flow is one the VERY BEST ways to address those of us who’re wired to feel stress and anxiety more than other people. Our brains and our empathic natures give us a heightened sense for everything that happens to us and around us. Flow can help you relax and feel, finally, content and at ease with how your life is going. Get more with at Flowdreaming.com.
Today it’s all about Flow! Dip into your Flow this hour to get tuned up and aligned. Summer shares even more ways to connect, flow, and feel your life into existence. Think of this episode as Manifesting 202…a little beyond “Beginner.”) Get into Flow in 5 minutes with at Flowdreaming.com.
There’s a huge difference between putting yourself out there online…and putting yourself OUT THERE, in person, for real. Summer talks about ways we look for partners…and ways we open ourselves (or stay closed) to other relationships. Learn how Flow responds to whatever you’re offering. Get more with at Flowdreaming.com.
Let’s not talk about “attracting the perfect partner” for once. “Attracting” can feel like a lot of work sometimes! And oddly, the more we grab, the more distant that partnership can feel. Instead, Summer helps you embody, NOW, the emotions you want your partnership (current or future) to give you. That way, you become a walking lightning rod—with no “attracting” effort required. Go deeper with the at Flowdreaming.com.
Why do some people seem to do so well, while others struggle? Why do some seem ‘smiled on’ by the heavens, while others go unnoticed. Summer explores the idea that some people really do communicate better with the universe than others. Get more with at Flowdreaming.com.
Leaving a job can feel like leaving a marriage, and it’s especially worse if you’ve felt beaten down, betrayed, or unappreciated. You might even have “Career Post Traumatic Stress Disorder” Discover why it’s incredibly important to wash away the energetic residue of past jobs out your Flow before embarking on the next one. Otherwise, you could end up dragging the same energy with you in a repeat performance of the Job from Hell. Get more with at Flowdreaming.com.
A great manifestor is someone who expresses themselves freely and comfortably. Learn what speaking your truth feels like as Summer shares ways to tell if you’re truly expressing yourself, or holding back. Flow loves unrestricted energy, and when you hold your feelings or words in check, you’re holding your Flow back as well. Go deeper with at Flowdreaming.com.
One year from now, what will you have done? If you looked back, what was on your list of things you accomplished? Summer helps you use Flow to create an unusual sort of goal-setting—one that values feelings over “things,” and aims for true, deep contentment as your ultimate goal. Check out the at Flowdreaming.com.
Where has Flow has shown itself in your life? These are your peak moments, those strange synchronicities, those times when you feel like “nothing could be more right.” So why aren’t you in those states of being more often? We explore how to tighten your alignment to your Flow so you can see in action more often, and bring on those game-changing moments. Get more with the at Flowdreaming.com.
Let’s get uncomfortable…really uncomfortable! You’re going to love it. Today, Summer gets into why those of us who get uncomfortable are the ones who go big! In this second part of her latest series, Summer show you how to know when you’re on the verge of a major shift or breakthrough, and actively cultivate such a shift if you desire. Ready to take action? See the at Flowdreaming.com.
Is it time to up-level your life? What would that look like? We all have a “ceiling” for our goals and expectations that we usually don’t even know is there. It’s just “things that can happen and things that can’t.” But what happens when you get a peek above that ceiling? It’s a startling, disconcerting, and often exciting feeling. It’s time to Go Big! Go deeper with the at Flowdreaming.com.
Why were you born to the parents you have? Why not someone else? How about those siblings…are you in some spiritual contract with them? What’s going on with family!? Summer shows you an interesting perspective on why you’ve got the family you’ve got. Get more with the at Flowdreaming.com.
We want to fit in. We want our friends and families to feel comfortable with us. And yet….we also want to do something extraordinary. We want to see what we can really achieve, unleashed in life. And we think, “We can’t do both.” This fear that someone is going to get mad, jealous, or mean if you really shine is what holds so many of us to an unchanging level of success…and to ultimate boredom and depression. See if you’ve fallen into this trap in today’s show. Release that fear with the at Flowdreaming.com.
Healers, coaches, counselors, therapists, intuitives…all of you work in some way with healing energy, whether you’re healing a broken body or a broken life. You have certain tools you use everyday for this, but do you use Flow? This show is for anyone who wants a deeper understanding of how Flow heals and guides as well as creates. Go deeper with the at Flowdreaming.com.
When Summer “talks” to a dead person, why does it feel like a live person talking? Where are these “dead” people? And if she looks into the mind of a living person for you, does that person know or feel it? Summer explains what it feels like to do the work she does in the Flow and explores the concept of consciousness while she’s at it. Go deeper with the at Flowdreaming.com.
This episode is supposed to be about growing your business. but in typical fashion, Summer starts with a fascinating digression on the nature of your Higher Self before segueing into ways to grow a huge, booming business using Flow energy. Get more with the at Flowdreaming.com.
What if you felt everyday that you have everything you need? That there is no “lack” in your life. Instead, when you want something it’s because you want to play with it, get creative with it, see what you can experience through it. That’s a big difference from feeling like you need something to fill up an empty space. This feeling also dramatically switches up how the world encounters YOU. Take a listen and get into the space where you have no lack, EVER, in any way. You are safe and secure, and because of that, you can leap into anything! Go deeper with at Flowdreaming.com.
How do you want something so much that it thrills you instead of causes pain? How can you take action that feels right? How do you know if the action you take is aligned or not? Are you impatient or are you eager? Get more with at Flowdreaming.com.
Summer has always been a self-paced, self-directed learner. Call it a stubborn independent streak if you will, but lately she’s changed. She’s realized how Flow puts the right teachers in her path when she needs them, and that the elusive “guidance” she’s seeking always shows up….if she has the wits to recognize it. Sound familiar? Tune in. Go deeper with the at Flowdreaming.com.
Exams to pass? Software to learn? New job requirements to get figured out fast? Sometimes all we need is to get into a place a super absorption. Can Flow get you there? Absolutely. Summer shows you how. Get more with at Flowdreaming.com.
Details, details! Should my Flow move toward me or from behind me? How does “feeling” the energy actually feel? What if I can’t get emotionally “there” during my Flowdreaming. Summer answers handfuls of common questions about what connecting with the Flow feels like. Plus a special guest interview with her husband! Get all the fundamentals of Flowdreaming with the at Flowdreaming.com.
Imagine what it would feel like if you had total universal support behind any desire you had. You say, “I want this,” and the Universe says, “Done! Let’s get it to you!” Is that idea far-fetched? No, not at all. Summer live in a world where this idea is simply the way things are: a place of constant offering. It’s learning how to consciously develop, ask for, and receive your desire that most of us struggle with. Get more with the at Flowdreaming.com.
What are you like, really? You think you know in your 20s…30s…40s…but then why do you do things that surprise yourself? And, why do you get dissatisfied with what you should feel happy with? Do you know yourself…or do you know what you TELL YOURSELF about yourself. Total self-acceptance means lets the chips fall where they may….In today’s show, we figure out where self-acceptance meets self-love. Ready? Go deeper with the at Flowdreaming.com.
You know those days when you feel on top of your game? You look good, you sound good…everything you do seems to work out? Today, we explore that energy. We get into the sense of what it’s like to feel beautiful or handsome just as you are. You don’t need to fix anything, or change anything. You’re already good enough. Like that? Then tune in. Get more with the at Flowdreaming.com.
For each of us, some things come easy. Maybe you have tremendous self-worth…but your best friend doesn’t. Maybe you can always make good money…but your spouse can’t. Or, Maybe you are a complete fail at relationships…which your sister seems to be natural at. What gives? Are some things just “part of you,” and others aren’t? What does Flow, and manifesting, have to say about this? Tune in and find out. Get deeper with at Flowdreaming.com.
Flow is your perfect direction. Flow is your most-right path. Flow is where your effort is rewarded, and your goals are easily attained. Flow is both a state of being and a state of energy. Listen as Summer gets deep into what the “Flow” in Flowdreaming really is. Get more with the at Flowdreaming.com.
What is your true nature? Summer has always felt different, knowing that she could do things and feel things other people couldn’t. In this very personal episode, she shares stories about her life and how manifestors are often “outsiders”. But, she says, if you learn to embrace your unique abilities and perspective, your “outsiderness” becomes your greatest asset. *This program has some technical difficulties, and you’ll hear Summer seem to drop off air from time to time in this originally live podcast. Feel good about who you are with at Flowdreaming.com.
Chances are you found Flowdreaming seemingly by “accident.” Why do you think that happened? What if you’re just ready for it, so Flow gave it to you? Summer explains how the universe is always putting you exactly where you need to be, when you need it. Get more with the at Flowdreaming.com.
Change is often not chosen—if just happens, and we resist it. (e.g. being fired or laid off, having to move, our partner leaving us). However, sometimes we’re actively seeking and creating change (starting a new business or hobby, developing a friendship, climbing the rungs at work). Summer guides you through ways in with Flowdreaming can help smooth out and ease up the unwanted transitions, and propel and deepen the chosen changes. An enlightening episode. Go deeper with the at Flowdreaming.com.
Meditation, tapping, Flowdreaming, feng shui, Reiki, Angel Therapy, intuitive training, coaching….oh my gosh there’s so much to choose from! How do you know what’s the best thing to study, right now, for you? Hear how Summer chooses between all the modalities for self-growth and healing that are available. Get guidance, and feel confident in your choices. Need help choosing? Try the at Flowdreaming.com.
Summer helps you understand how powerful Flow can be in every area of your life. She'll review the dozens of different ways you can use Flow to actively change your energy templates. You think it's just about manifesting? It's not! Discover uses for Flowdreaming that never occurred to you before, which may be just the “Aha! I was looking for that!” moment you’ve been waiting for. Get more with the at Flowdreaming.com.
Let’s look at your career. Are you where you want to be? How you use Flow to help manifest your ideal job? Summer offers you tips and ideas for using Flow energy to bring you the most fulfilling job –not in your future or down the road—but starting right now. Go deeper with the at Flowdreaming.com.
Feeling out of alignment? Out of sorts? Like you could be more focused, with more synchronicities and well-timed events occurring in your life? Or have you noticed that a string of bad events or energies is dogging you and it’s time to shake them? Today’s show moves you solidly into your Flow. We spend the hour getting into perfect alignment in ourselves, using the power of Flowdreaming, as we practice together on air. Get into alignment in 5 minutes with the at Flowdreaming.com.
There’s a way to change your dreams, which I’ve been experimenting with. We tend to feel helpless about the content of our dreams, yet Summer knows (after working extensively with guided daydreaming in her Flowdreaming work) that dreams of any nature are living, vibrant energies that can be changed. Today, Summer shares her method for eliminating nightmares and for talking to the people who appear in her dreams. Set yourself up for a good night’s sleep with the at Flowdreaming.com.
Flow is a woven tapestry of energy that extends through, and indeed is, all things. If you’ve lost something (from a relationship to an earring!) you’ll be delighted to discover a trick for using Flow energy to lead you to your item. Get clear and focused with the at Flowdreaming.com.
There’s trying…and there’s allowing. If you’re a habitual Tryer, the Allowers look like lazy bumpkins to you. If you’re an Allower, the Tryers look like overstressed folk with a lost sense of what’s important. Well, where is the balance? The Flow wants you to feel and become both, in a perfect dance of creating and receiving. Get an unusual viewpoint on this today, as we figure out where YOU fall on the scale. Go deeper with the A at Flowdreaming.com.
We call them stories, or patterns, or belief systems…but whatever you’re used to calling it…it’s the same thing: a way of thinking/feeling/believing, embedded in your deeper energy self, that seemingly dictates what you do and what you create, even when you don’t want it! Your patterns bring you the same kinds of relationships over and over, the same workplace problems, etc. But, you CAN change them. Summer shares how Flowdreaming can pluck your bad patterns right out of your life. Get more with the at Flowdreaming.com.
Summer surprises you with some odd observations about matter, energy, and consciousness. You might think twice before moving your lawn, or skipping stones in the lake, after listening to today’s show!
What if you refused to be afraid of anything, ever again? Nothing could throw you, nothing could paralyze you or make you feel stuck. There’s nothing you couldn’t say, and no one you couldn’t say it to. Can you imagine how your life would change? Fear is a jailer, and we lock ourselves up willingly. Flowdreaming can help you say no to fear, and open you up to it’s equally strong opposite: trust. Move past your fear with at Flowdreaming.com.
Are you a natural born empath? Visit Flowdreaming.com and take the quiz. Learn why crowds make you feel fuzzy and irritable. Learn why being around negative people gets you so down. Discover why you’re always thinking and worrying about what you think someone ELSE is thinking or worry about. What do these have in common? They all indicate empathic intuitive ability. Get more with at Flowdreaming.com.
Summer discusses how many of her students have been reaching a similar state lately: the delicate tipping point between desire and detachment. Too much desire, and you feel frustration. Too much detachment, and you lack direction. This advanced topic explores how to balance perfectly between the two while manifesting. Go deeper with the at Flowdreaming.com.
Your body is critical to your experience of life. Why not focus on it for a while, and help it move toward it’s most perfect expression of weight and appearance? Hear Summer show you how to impact your body through your Flow, and discover why it’s not “unspiritual” to do so. Go deeper with the at Flowdreaming.com.
The show with answers! There are at least half a dozen reasons why things you try to create either don’t show up….or take their lazy time doing so. Summer covers just a few of the reasons why your Flow sometimes seems to ignore you. Get more with the at Flowdreaming.com.
Exactly like the title promises, today we look at ways to release stress and pressure from your life. Learn how Flow energy can create more ease, less friction, and open doors to you where they’ve previously been shut. Go deeper with at Flowdreaming.com.
1-2-3! What is Flow energy? How do you Flowdream? Yes, we return to a classic theme: What your Flow is, how to find it, and how to use it so you can bring your law of attraction and manifesting to a new level. Get more with The Essential Flowdreams (Best Of) Playlist at www.flowdreaming.com.
Is there a conversation you need to have? Or, is there someone you want to talk to…but can’t? Or perhaps there’s someone in your life with whom you can never quite get your words right. We cruise through techniques for using Flow to help smooth and open communication is all areas. Get more with the at Flowdreaming.com.
Confidence…faith….self-love….self-trust. Each is similar, but different. Discover which of these four is fueled up and helping you, and which is low and could use some energy. Go deeper with the at Flowdreaming.com.
Here we go! It’s time to ponder and plan, and create a vision for what comes next. Learn how to use traditional goal-setting in conjunction with manifesting and Flowdreaming for a power-packed experience. This show helps you get clear on what you want, and how you’ll go about getting it. Take action with the at Flowdreaming.com.
Today’s show will break you out of any tendency to fearfully hang back and wait….for a better time, for a better month, for more clear direction, for someone else to day it’s ok….or anything else you habitually use a rationale for not moving toward what you want. Start making moves with the at Flowdreaming.com.
Look at the life of a person who Flowdreams from a 12-month perspective. Summer highlights the best of her teachings from the prior year. Get inspired! She’ll share dozens of your emailed questions and success stories on air. Hear good answers to all your nitty-gritty manifesting questions! Step up your Flowdreaming with the at Flowdreaming.com.
New listeners! This show is for you. What does it mean to be "in the Flow" of your life? Is it just a silly old saying? There actually IS something called Flow energy--and it's the creative stuff of life. We use a technique called Flowdreaming, which is a three-pillared skill that allows us to sculpt this energy in our life. Build your Flowdreaming library with the at Flowdreaming.com.
Summer is joined by intuitive medium Venus Andrecht as they use their skills to look into situations their callers ask about. Summer uses her empathic, flow-based intuition, and Venus uses her psychic-intuitive sense to create a powerful duo. Go deeper with at Flowdreaming.com.
Are there soul mates? Do you really set up relationships "before" this life? Tune in for an interesting perspective on romantic "karma" and whether or not your twin flame is really out there. Get more with the at Flowdreaming.com.
We've all had people in our lives whose only point, it seems, is to irritate or enrage us. So why are they there? Why would we bring them in to us? And are they "teaching" us a lesson? Summer and her guest Venus Andrecht (a talented psychic) discuss how the people who hate us, help us. Go deeper with the at Flowdreaming.com.
Summer asks callers to share their various religious upbringings on air, and asks them how they integrate Flow philosophy into their lives. A fascinating hour that reveals the varieties of spirituality in our world. Get more with the at Flowdreaming.com.
Sometimes it's hard to feel comfortable in our own skin. We put on behaviors and masks to match the people and places around us. Summer talks to you about ways to accept the glory of who you are and reveal yourself more fully to world, and trust that when you do, your Flow will reward you with the kind of friends, work, and life that really suits you. Go deeper with the at Flowdreaming.com.
How do you get and keep clients? How do you get people to find out about you and your products or services? Flow energy communicates to everyone at all times. Like the Internet, it's simply a matter of figuring out where your clients are, and how to 'broadcast' yourself to them. Get more with at Flowdreaming.com.
I look good, I feel good, I am good! Summer reviews the core tenants of Flowdreaming, while focusing on self-love and forgiveness. Feel the pleasure of knowing that your Flow is always moving you in the direction of your highest good, and you can rest in the confidence of knowing that your Greater Self is working hard on your behalf, behind the scenes, right now. Go deeper with at Flowdreaming.com.
Daydreaming is a fundamental aspect of Flowdreaming. We look at how you use your daydreams to open the door to the energy known as Flow, and we'll use a few callers as "examples" to see exactly what and how their daydream should feel like to get to their goals. Plus, we'll play a sample from Summer's newest playlist, at Flowdreaming.com.
Stop feeling overwhelmed. You WILL get your project done. Summer helps you take whatever project you have and release it into the Flow, where it will be completed easily and quickly! We also let go of old, stuck "stuff" and open ourselves to NEW opportunities in today's show. Go deeper with at Flowdreaming.com.
When you ask yourself, "What should I be doing with my life?" you might really be asking: What am I actually good at? Or, Where is my real talent--my gift or contribution to the world? What can I do for the rest of my life? Summer helps you reach in and discover your true talents in today's Flowdream. Get more with at Flowdreaming.com.
Venus Andrecht joins Summer as they help callers all hour with their intuitive and manifesting skills. Together, this mother-daughter pair will help you with good wishes, Venus's "mojos," and Summer's laser-like manifesting energy. Find your own answers using the at Flowdreaming.com.
Today's show will show you how to summon the emotion you need for manifesting, and help you clearly see why your current method may not be working as you hope. Impacting flow energy requires concentrated, directed emotion. Summer takes you on a Flowdream today to DOUBLE your manifesting capacity. Step up your manifesting with at Flowdreaming.com.
Why do you make money and lose it? Why is it feast or famine? We dig into your feelings of self-worth and self-confidence, and the beliefs you hold about how much money you deserve to have and why you aren't allowed more. This powerful show complements Summer's downloadable CD & book: at Flowdreaming.com, and makes this a terrific week to embark on it if you haven't already.
Working with others is a dance of relationships. Bosses, co-workers, employees--we all take on our roles and do what we can in them. But what if you need more--you WANT more? You can use Flow to support positive changes in your work or service. This show is especially for sales and business owners as we talk about ways to expand business and create great connections. Go deeper with at Flowdreaming.com.