Here are some affirmations to say out loud as we Take the Elevator to the 131st floor: 

• There is peace and love in my home, even in the midst of chaos.
• Being a parent has shown me how strong I am.
• I keep my children safe and secure.
• My child's well-being is my top priority.

The message for elevation is clear in this episode: allow yourselves and your children to speak up... and let's elevate!