Lucas solo casts today on Turkey tail, Google censorship, bone spurs from phone use, and the rhythm of sleep.

Turkey Tail: https://www.organicfacts.net/turkey-tail-mushrooms.html https://healthyfocus.org/benefits-turkey-tail-mushrooms/ https://www.ncbi.nlm.nih.gov/pubmed/22185453 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5298263/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3440946/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890100/ http://www.dl.begellhouse.com/journals/708ae68d64b17c52,266d4152107fca7a,3512deba5cc9e72b.html https://www.ncbi.nlm.nih.gov/pubmed/29243310 https://www.ncbi.nlm.nih.gov/pubmed/22701186 https://www.mskcc.org/cancer-care/integrative-medicine/herbs/coriolus-versicolor

Dr. Axe Summary: https://draxe.com/turkey-tail-mushroom/

Turkey Tail Summary: https://www.healthline.com/nutrition/turkey-tail-mushroom#section4

NBC Article Skull Horn: https://www.nbcnews.com/health/health-news/tech-disorder-smartphones-linked-bizarre-horn-skull-bumps-n1019736

https://www.nbcnews.com/health/health-news/questions-raised-about-study-linking-phones-bone-spurs-skull-n1021706

Sleep Article: https://articles.mercola.com/sites/articles/archive/2019/06/20/irregular-sleep-linked-to-diabetes-and-obesity.aspx

Products: Turkey Tail Host Defense Pills: https://amzn.to/2Lvx3LY Turkey Tail Powder: https://amzn.to/2KPP1Jk

Music by Jenny Jahlee from Live at KBOO