Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show): 

1. Have you studied the internal arts?

2. Do you think studying the internal arts is important to becoming a well rounded martial artist?

3. What are the benefits of receiving acupuncture treatment?

4. How can you improve flexibility for higher kicks?

Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. If you'd like to have Jeremy read your question and answer it live on a future episode, drop one in the comments below. Don't forget to subscribe and turn on notifications.