I used to take criticism to heart so much. I would let it consume me and it would take over my thoughts for days. Now with some self work I view it in a completely different way. This has had a profound effect on my mental health and how I view the world. DM me on instagram @cooperchapman and let me know how you feel about this concept?

1797 gratitudes in the 1% GOOD Club this week and 26 new members :)

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Wellbeing Network 2022.

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