Joining Jessica: Recent Episodes
Jessica Small
This podcast will discuss real life topics from mental health to how to cope during COVID and beyond.
Hey guys,
In this episode Jessica gives 5 essential tips to find and secure your next job!
In this episode, Jessica will shares 5 signs that may be indicators for a new job or career change.
In this episode, Jessica shares 6 ways and things you can do to keep your mind and memory sharp.
In this episode, Jessica will give you 3 M's on how to start your day each morning. Be sure to stay up-to-date with Jessica on social media. Find her on Instagram @missjessicaloren.
In this episode, Jessica talks about how adding value to you life is important and how to do so.
In this episode, Jessica continues to share a few more ways to take care of yourselves in 2021.
In this episode, Jessica will share 10 ways to take care of yourselves in the New Year.
In this final episode of 2020, Jessica talks about ways to declutter your emotions and provides tools to detox.
In this episode, Jessica shares 8 easy affordable things you and your family can do as a random act of kindness.
In this episode, Jessica will share 4 tips on how to stay healthy and prevent unnecessary weight gain during the holidays.
In this podcast episode, Jessica gives you 8 things you can do to alleviate anxiety and depression. Please share this podcast with 2 friends you feel will benefit from this.
Jessica talks about 5 ways to stay motivated this season and provides helpful examples that you can use in life.
This is a quick stress relief activity you can do at any time or place when feeling stressed out or anxious. Try it out!
In this episode I talk about the importance of gratitude especially during the challenging times we are currently in.
I this episode, I give you 10 short and sweet phrases you can say to uplift and encourage anyone.
In this episode I will give you four self-care tips that you can do during these challenging times we are in.
In this episode I give you some easy ways to earn extra money.
Mentioned in this episode:
TeacherFirst, iTutorGroup, Varsity Tutor, VIPKid ( online teaching/tutoring)
Poshmark or Offer up App ( sell items)
Start a blog or write articles (medium.com)
Take surveys ( Check out Focus group)
Freelance gig: Fiverr ( create flyers, draw , digital marketing etc)
Follow me on social media: Instagram @missjessicaloren & @jessicalorenphotos
Feel free to email me: jessicalorensmall@gmail.com
In this episode I will share with you some helpful resources that I am currently using and hope you will too!
Resources:
Meetup (app)
Headspace (app)
Duo Lingo (app)
Dinnertonight.tamu.edu (recipes)
Teacher First -online teaching (https://mbsy.co/32Cfqb) (copy/paste in new browser)
In this episode I give you 7 black businesses you can support. See detailed list below:
!. Ms. Marys Southern Kitchen ( website: msmaryssouthernkitchen.com)
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Sankofa Kitchen- Vegan Restaurant (website: sankofakitchen.com)
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Artwork: Shondasart.com or Instagram @shondasart
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Trainer for athletes: Laboris Bean , Find him on Instagram @alphao.n.e
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God is Dope (website: godisdope.com/ or Instagram @godisdope)
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God is my source (godismysource.store/ or Instagram @godismysource_)
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Slayings by J (website: slayingsbyj.com or Instagram @slayingsbyj)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I'll be discussing four areas to fuel your health (physical, mental, social and emotional health).
This is a quick introduction to my Podcast-Joining Jessica! Be sure to tune in August 2020 for my first few episodes on real life topics!