In today’s episode, I’m sharing my biggest takeaway from Emily’s Nagoski’s book, Burnout: The Secret to Solving the Stress Cycle: how to rid your body and mind of harmful stress hormones.

Related links:

• Read today’s corresponding blog post
• Get Emily Nagoski’s Burnout: The Secret to Solving the Stress Cycle
• Join me at Bossed Up Bootcamp
• Join Bossed Up’s Courage Community on Facebook

Got a career conundrum you want me to cover on the podcast? Call and leave me a voicemail NOW at 910-668-BOSS(2677).