126 - On this episode, I'm joined by  Chris Grothe, an assistant coach inside of the Forging Elite Fathers program. And on this episode we're going over 3 common problems busy dads face when trying to get into great shape, and how to overcome those problems!

If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here and I'll be in touch!
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