Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Relationship Coach. I am all about empowering you sexually, spiritually, and health.

Today I had the pleasure of interviewing Max Hindle. He helps Entrepreneurs Release Anxiety, Imposter Syndrome, and Childhood Trauma without years of therapy.

Key Takeaways - - If you do heal your heal your inner child your romantic relationships will - What is your relationship to anxiety? - Most people experience some form of trauma - Trauma - is an emotional connection to a past event - The trauma responses are - freeze, flight, fight, or fawn - It is not what happens but how we perceive it - Covid caused lots of people to get into a trauma response -If you want to change - make sure you have no plan b! - Learn find more knowledge then implement what you learn -Mediate

Max Hindle's Links - Youtube - https://www.youtube.com/channel/UCWp79avow73P4RuH8RiroLg Instagram - https://www.instagram.com/maxim1111on/ Website - https://www.maxhindle.com/

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My links = Facebook - https://www.facebook.com/haley.helveston.3 Twitter- https://twitter.com/HaleyHelveston Email - helvestonhaley@gmail.com Youtube - https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ Instagram -https://www.instagram.com/haley.helveston/