Hello Beautiful, I am Haley Helveston a Holistic Health Coach turned Sex/Relationship Coach. I am all about empowering you sexually, spiritually and in your health.

Today I had the pleasure of interviewing Dr. Tommy John. He is a Chiropractor and Performance and Healing Specialist .

Key Takeaways - - It is all about self empowerment - Happy Doughnut vs Sad salad - Sun gazing is a daily practice for Dr. Tommy John - The sexual side of eating and enjoying your food - Intention + beliefs = your life - Every action you take has an intention behind it - What are your beliefs about sex? What are your beliefs about food? -Coffee enemas - go research and try it. - Connection and touch are vital for humans - Everything you need to live a healthy happy life is within you

Dr. Tommy John's Links- Instagram -https://www.instagram.com/drtommyjohn/ Website - https://www.drtommyjohn.com/

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My links - Twitter - https://twitter.com/HaleyHelveston Email - helvestonhaley@gmail.com Facebook - https://www.facebook.com/haley.helveston.3 Instagram - https://www.instagram.com/haley.helveston/ Youtube -https://www.youtube.com/channel/UCU49NnKO6nEAO226_Z2kdIQ